Hello everyone.
Again I welcome you all in the second part video
of Anger Management Part-2 (best tips for controlling anger issues).
6 best tips for anger management is described as follows:
1.Be quiet:
2. Don’t dwell on past arguments
3. Don't get affected by someone's rude remarks
4. Drink water
5. Maintain a relaxed mindset
6. Share with loved ones
In this video, we are discussing about various tips and tricks to lessen the effects that anger has on any individual. Anger is a normal reaction and feeling, so we can't make it go away. But we can learn to manage it in a better way.
When anger issues happen try to be calm, cool and remain silent and immediately leave that place. Try to forget the past fights and undesirable incidents and also try to connect them with the present situation. Slowly repeat the phrase as "relax" or "take it easy". Breathe deeply and give yourself a pep talk. Get support from others. Talk through your feelings and try to work on changing your behaviours.
Thank you joining me on this journey. Let's learn, growth and find inspiration together!!
Stay tuned for the full reveal of our channel and get ready to experience the joy!!!
🔔Get alerts when we release any new video. Turn on the BELL ICON on the channel!!🔔
Please like, share, Subscribe and don't forget to give your feedback in comment section 🙏🙏
Contact Us:
drsmitashreedas@gmail.com
Connect with us on
♦️ Facebook: /@smidanspeaks
♦️ Instagram: /@smidanspeaks
♦️ Twitter: /@smidanspeaks
♦️Website: /
#smidanspeaks #angermanagement #newchannel #motivation #motivational #emotionalhealth #mentalhealth #tipsforhappiness #motivationalvideoandspeech
Copyright* smidanspeaks 2024
All rights reserved.
•ANTI-PIRACY WARNING*
This content is Copyright to smidanspeaks. Any unauthorised reproduction, redistribution or re-upload is strictly prohibited of this material. Legal action will be taken against those who violate the copyright of the following materials presented!
Негізгі бет ରାଗକୁ ଶୀଘ୍ର Control କରିଵାକୁ ଚାହୁଁଥିଲେ follow କରନ୍ତୁ ଏହି 6 ଟି Best Tips. @smidanspeaks
Пікірлер: 17