Extra light is suitable for fry and deep fly Extra virgin cold press is for salad
@1CarLightDIY
Жыл бұрын
yes i know
@user-uo7ch2lf3z
Жыл бұрын
EVOO can in fact be utilized for conventional pan-frying purposes. However, this may be a waste of such quality oil, as some of the valuable nutrients will be lost.
@wendychiu8338
7 ай бұрын
長知識👍🏻
@vincentran6963
11 ай бұрын
請問如果標明是extra virgin olive oil 沒有標明冷壓,但標明obtained directly from olives and solely by mechanical means, ok嗎?特級初榨是否必然是冷壓?
It is still debatable to eat saturated fats though they are more stable and can stay longer in the air without deterioration. For the time being, w'd better limit the amount of intake each day. particularly for those with cardiovascular diseases, it is NOT a responsible recommendation as they would run a higher health risk. If you are not sure (or a medical doctor of somebody else), don't promote saturated fat to everybody. Take care!
@1CarLightDIY
Жыл бұрын
人類基因幾十萬年來都是以動物脂肪為主食
@user-uo7ch2lf3z
Жыл бұрын
前提是少醣,否則多油都比較麻煩。 希望未來會有 少醣+多飽和脂肪 vs 少醣+多omega-6脂肪 的研究
@kchello6533
Жыл бұрын
Though our ancestor lived on animal fat, it does not mean this is healthy right? Don't link up irrelevant concepts to support a myth of this kind. You run the risk of ruining other people's health by promoting risky health information of this kind.
@kchello6533
Жыл бұрын
@@user-uo7ch2lf3z You are right, we should go for lean diet with less sugar and less fats of all kinds
@kchello6533
Жыл бұрын
@@1CarLightDIY As a youtuber, you have to be responsible to what you say. Some people with metabolic health issues or at risk of cardiovascular diseases should be advised to take precautions, not following the myths you tell them.
@smallpotato4478
9 ай бұрын
請問橄欖油是初榨還是可以高溫煮食那種呢?
@1CarLightDIY
9 ай бұрын
要最健康的是用100%冷壓特級初榨不高溫煮食
@ML-wz8kk
6 ай бұрын
一燈大師,新年好,想請問有机山茶油可以嗎?
@1CarLightDIY
6 ай бұрын
可以
@ML-wz8kk
6 ай бұрын
谢谢❤
@cheungemely7944
8 ай бұрын
你好,可否介紹在那裡購買到你用緊果支牛油果油嗎?謝😊
@1CarLightDIY
8 ай бұрын
Whatsapp我65844908取資料
@cheungemely7944
8 ай бұрын
好的😊
@laifongsandywu2295
Ай бұрын
請問你食梗嗰隻響邊度買㗎 牛油果油
@1CarLightDIY
Ай бұрын
可以給你詳細資料請PM我65844908
@shirleychan545
Жыл бұрын
請問老師: 如果標明 pure & unrefined (fresh cold pressed )可唔可以食用嗎🙏🙏
@1CarLightDIY
Жыл бұрын
可以食用但不是健康的油吾值得買
@foreseeroptical
Жыл бұрын
Olivia 是女人名,Olive 才是柑欖。 請勿唸錯。
@lindakong5634
Жыл бұрын
Hi 大师,can we use the Avocado oil which u recommended for cooking ?
@1CarLightDIY
Жыл бұрын
yes of course
@lindakong5634
Жыл бұрын
Thank you cos I read some articles that says oil extracted by “first or cold press” only can use for salad dressing 😅.
@user-uo7ch2lf3z
Жыл бұрын
@@lindakong5634 花生油都係 cold press 喎😅 一般都粗疏地以 smoke point 評油是否適合煎炒,初榨油煙點一般較低,的確不宜炸,但實在煮食中,煎魚炒菜的温度根本不會達到煙點。
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