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In this video, we explore the differences between triglycerides and cholesterol and discuss which one poses a greater risk for heart disease. Additionally, we highlight 10 common foods that should be avoided to maintain a healthy heart and reduce the risk of cardiovascular issues.
Triglycerides are a type of fat found in the blood that can increase the risk of heart disease if levels are too high. On the other hand, cholesterol is a waxy substance that can build up in the arteries and lead to heart complications. Understanding the difference between these two substances is crucial for maintaining heart health.
To promote a healthy heart, it is important to avoid certain foods that can elevate triglycerides and cholesterol levels. Some of these foods include processed meats, sugary drinks, fried foods, and baked goods high in trans fats. By being mindful of our diet and making smart food choices, we can protect our heart health and reduce the risk of heart disease.
Watch the full video to learn more about the impact of triglycerides and cholesterol on heart health and discover the 10 foods to avoid for a healthy heart. Take control of your diet and prioritize your heart health today!
Don't forget to like, comment, and subscribe for more videos on health and nutrition. Let's make heart health a priority together!
HINDI CHANNEL-DR NAVIN AGRAWAL
CARDIO CARE DR NAVIN AGRAWAL
DM CARDIOLOGIST
Valsad:-
Agrawal superspeciality clinic
Yashkamal building block A first floor, opposite jade blue showroom
Tithal Road,Valsad, Gujarat(india)396001
Timings:-9:00-10:30 in morning on Monday to Thursday
3:30pm to 5:30 pm in afternoon Daily(Excluding Sunday)
Admission and emergency patients and cardiac intervention at Valsad are performed at ZENITH DOCTOR HOUSE,(ADARASH HOSPITAL)Near post office and Ava bai school,
Halar road,
Valsad
For appointment:-
02632-356091
9316799267
Vapi:-
21ST CENTURY HOSPITAL
first floor cardiac opd,
Gunjan char rasta, NH 8,Vapi,India
Timings:-12am to 3pm Daily excluding Sunday
For appointment:-
8799486077
9328478252
boisar
building number 01-rajas building -bank of india ,navapur naka -boisar
only friday -morning 9 to 11
For appointment:-
9960489706
Admission and critical care and cathlab procedures are done at 21ST CENTURY HOSPITAL,Vapi
Cathlabs,cardiac emergency , critical care and admission and ICU facilities are available for all cardiovascular problems at both the centres( at vapi and valsad)
FOR BUSINESS CONTACT ON agrawalclinic22@gmail.com
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