Ihor Verys is a highly decorated trail runner, with a growing list of first-place podium finishes at incredibly difficult races such as the Fat Dog 120, Finlayson Arm 100 KM, and most recently, claiming the assist (to Harvey Lewis) in Big's Backyard Ultra with a jaw-dropping 107 laps in the BYU, equating to over 718 kms over 5 continuous and gruelling days...
Needless to say, this man knows what he is talking about!
Thanks for sharing your knowledge with our Chilly Challengers, Ihor!
Негізгі бет Race Preparation Training Tips with Ultra Runner Ihor Verys
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