New Hampshire runner Dan Lader competes in the inaugural Mount Washington RACE THE COG foot race -- a 2.75 mile climb with 3,500 feet of elevation gain. The race takes place entirely alongside the famous cog railway. Dan also shares his personal journey with mental health, coming back from injury and perseverance.
01:58 Race start
03:45 Dan's story -- getting into running
05:00 Cog Passing
07:35 Dan's artwork
08:41 Mindfulness --- mental health
10:48 "It was a cocktail of everything"
12:15 2020 / knee trouble
13:45 Turning point
15:18 Final push
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Greg Shea
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