A video talking about what to expect for the 12 mile ruck march during RAP week, approximate ruck weights during each phase as well as one approach to training for the ruck.
Негізгі бет RANGER School RAP Week: 12 Mile Ruck
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A video talking about what to expect for the 12 mile ruck march during RAP week, approximate ruck weights during each phase as well as one approach to training for the ruck.
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