#booktube #marilynmayamendoza
#bookreview #rant #mentalhealth #anxiety
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I’m learning to distinguish well-written and researched self-help books from self-indulgent bad ones. I rant because I must.
Books mentioned:
First We Make The Beast Beautiful: A New Journey Through Anxiety by Sarah Wilson
Four Thousand Weeks Time Management For Mortals by Oliver Burkeman
Letting Go by Dr.Zev Wanderer and Tracy Cabot PHD
Booktubers mentioned:
Jack @spreadbookjoy
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