Lets take it back to my early "recovery" content, if we can even call it that ...
I've been posting what I eat in a day on TikTok nearly every day since August 2021, when I chose to recover from my eating disorder - anorexia. In these early days I was still CLEARLY restricting my intake, and was not properly committed to ED recovery. It disgusts and shames me that I ever even posted this where it could come up on someone's fyp.
I have come such a long way from here, and looking back really put into perspective how much I actually have progressed. However, posting content like this labelled as "RECOVERY" is SO SO SO HARMFUL AND DAMAGING!
This is NOT recovery. Well, not true recovery. I may have wanted to change and get better but I certainly wasn't dedicated enough to the process to be making this type of content.
If you see this kind of video on your fyp or on your insta and it makes you feel bad, or triggers you, remember that the person posting it likely isn't actually recovering at all. If you are eating more than I did here, you are doing EVERYTHING RIGHT BABY.
I'm so sorry for anyone who may have been potentially negatively impacted by my old videos, and I have since removed them. I hope that the content I create now is actually encouraging and inspiring, as I wish it to be.
Please note that the content in this video may be triggering for some audiences as it clearly pictures not enough food. None of the videos show what I ate when my ED was "active", only after I had chosen to get better, but it is still not enough food and therefore viewer discretion is advised.
Insta - @MillyRecovers
TikTok WIEIADs - @MillyRecovers
TikTok Recovery Advice - @MillyRecovers2
Love always,
Milly
xxx
-------------- ED RECOVERY RESOURCES --------------
- BEAT National Eating Disorder charity - www.beateating...
- NHS self-help guides - web.ntw.nhs.uk...
- Disordered eating self-help worksheets - www.cci.health...
KZitemRS:
Tabitha Farrar: / tabithafarrar
Hat DID Beat this: / @hatdidbeatthis7379
Abbey Sharp: / abbeysharpabbeyskitchen
Linda Sun: / @lindasunyt
Ro Recovery: / romitchell
INSTAGRAMMERS:
Surina: @gainswithsurina3768
Millie: @MillieisRecovering
Healing Ki: @healing.ki
Elena: @elena.recovering
Han: @hannahfightsthis
Imee: @im_powering
TIKTOKERS:
Lila: @fullyrecovering
Sena: @senarecovering7
Cressie: @recoverwithcressie
Bobby: @bobbykazz
@_youve_got_this_
GUIDES/SELF-HELP RESOURCES:
Tabitha Farrar's book - Rehabilitate, Rewire, Recover!
CCI Self-Help Guides - www.cci.health...
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