Real IRON PALM - Kung Fu Master. Iron Bone training from Chinese Shaolin Kung Fu is one of the most important areas of training for a Gong Fu Martial Artist! Training in Iron Palm, Iron Bone, Iron Forearm, Iron Fist, Iron Shin, and Iron Shirt is one of the most effective and fastest ways to make yourself stronger! The bones of your body can be trained with Iron Bone training just like the muscles of the body can be trained at the gym by working out! Be safe, Train under control, and be consistent! Consistent Daily Kung Fu practice is key! Join My Online School for $5 at www.JakeMace.com
IRON BONE DVD's:
1. Get My FULL IRON BONE DVD for $5 OFF Here:
jakemace.com/ku...
2. Buy the FULL IRON BONE DVD "Download" Here:
subscriptions.v...
IRON BONE TRAINING TOOLS:
3. Order an Iron Palm BAG Here: www.karatemart...
4. Order a Makiwara Clapping Board Here: www.karatemart...
5. Order a Canvas Makiwara Pad with Dragon Design Here:
www.karatemart...
IRON BONE LINIMENTS & DIE DA JIU:
6. Iron Bone "Dit Da Jiao" (with glass spray bottle) from Wuji Wellness (Scroll to the bottom of the Wuji Wellness Homepage)
wujiwellness.com/
7. Amazing Healing Iron Bone & Skin Liniment from OHC:
I like the "Iron Palm", "Dit Da Jow", "Iron Fist", & "Imperial Phoenix"
orientalherb.co...
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Get My FREE Monthly Training Schedule and Stay Focused: jakemace.com/ku...
Train with Me ONLINE at: www.JakeMace.com
Order My "BE FIRE" and/or "BE WATER" Shirt HERE: jakemace.com/ku...
Check out my NEW VLOG Channel - Kung Fu & Tai Chi Vlog
/ @jakemace9926
My OTHER KZitem Channels:
1. / veganathlete
2. / ordertaichi
3. / maceyoga
4. / @jakemace9926
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1. Join Our Online Kung Fu & Tai Chi School for $5: subscriptions.v...
2. Email Me at jakemace.com/ku...
3. Order Our "Be Water" Shirt: jakemace.com/ku...
4. Order a DVD DOWNLOAD or STREAM: subscriptions.v...
5. Order a DVD Shipped to You: jakemace.com/ku...
6. My Facebook Page: / jakemace.taichi
7. My Website: www.JakeMace.com
8. Instagram at "JakeMaceTaiChi"
9. Twitter at "KungFuUniverse"
10. Train with Me Online at: subscriptions.v...
Music for this video is by Kevin MacLeod www.Incompetech...
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