There’s something about Amelie that makes her unique and one of a kind. She has this radiant sunshine aura that surrounds her, a positive attitude and a caring, honest & outgoing personality 🤍🌸 I love how pure and sweet she is 🩵
@laurencharltonn
Жыл бұрын
Especially as a female - i would really recommend eating before you workout/run - fasted training can affect your cortisol levels which in turn messes with your hormones as females are much more sensitive
@melifeli6944
Жыл бұрын
girll i love your videos! can you do a video about how to fix your gut health and hormones?
@azraoezz
Жыл бұрын
Amelie I LOVE ur videos so much!!!! Such an inspiring person
@laurencharltonn
Жыл бұрын
I would love to write you a running program if you want? I’m a d1 distance runner and used to run road races from 5k, 10k and half marathon in England!!
@ameliedesai
Жыл бұрын
wow that would be so cool! DM me on insta 😇😇
@laurencharltonn
Жыл бұрын
It says I can’t message you, so if you request to follow me and message me ill reply!
@edwardleecaliforniausa
Жыл бұрын
Hi Amelie good morning happy Thursday morning and I hope you having amazing day today and happy 1st day of summer and I loved your vlogs and you are amazing Supporter
@emileepaige
Жыл бұрын
even when you're on your monthly you still have such a glow and happiness about you! Never stop being you!
@imchristinac
Жыл бұрын
Girl you gotta get on the dairy free and gluten free ice cream. Too good to miss out on
@H48972
Жыл бұрын
I kinda giggled when she called those white shorts “long” 😉
@clairelovins8139
Жыл бұрын
That surprised me quite a bit too 😮
@Minalpunjabi
Жыл бұрын
I really love your videos too much like seriously it changes my mood whenever I watch your videos and i really need your help and advice how to get back in shape I m currently right now 68 kg tbh i don’t feel good in my own body give me some advice soo i can be better too Love from India 🤍
@aardverak5297
Жыл бұрын
tysm for the motivating & realistic vlogg!! hope your june goes well 😋
@sedonavictoria
Жыл бұрын
I notice that when you go to social events with ur friends there is often pizza. Do you often join in and have the pizza with them? When I'm at social events I have a hard time deciding whether I "should" have it or not so I was wondering what ur approach is with events like these
@ameliedesai
Жыл бұрын
honestly, usually I dont eat it. im sensitive to dairy and pizza is one of the foods that really bothers my stomach. if I REALLY want it, then ill have it, but usually I "save" indulging on sweets rather than savory foods. its all individual and what's worth it to you. balance is key. everything in moderation. but you also have to have discipline and know when certain foods add to the moment but also when they aren't going to help you toward your goals.
@elizabeththompson1525
Жыл бұрын
Loved your princess Polly picks! How tall are you for a reference?
@ainnaraleesss
Жыл бұрын
how do u stay so disciplined???
@ameliedesai
Жыл бұрын
lots of practice! I also have found love for these habits in the process :)
@ellacraddock
Жыл бұрын
LOVED THISSS. also can you do another q&a pleaseeeee
@pearcheese455
Жыл бұрын
Hello ❤ I hope you have a nice day 😮
@miraspillane9627
Жыл бұрын
omg i need that white top. where is it from??
@ameliedesai
Жыл бұрын
aritzia!
@aarikadubey
Жыл бұрын
hey amelie! i jus wanted to say i think ur name is so pretty and i love it sm! ❤
@ameliedesai
Жыл бұрын
aww this made me smile
@poiuysubliminals
Жыл бұрын
How do I calculate the amount of protein I should be getting daily???
@laurencharltonn
Жыл бұрын
Aim for 0.8-1g per lb of body weight if you are active (I’m a dietitian!)
@monicandasol
8 ай бұрын
OMG AMELIE U MADE IT TO 100k!!! was binge watching ur videos and noticed how that was a goal of urs for a while. so proud of u!!
@natalie09106
Жыл бұрын
Amelie could you please post the link to your Amazon sports bra? Thank you!! ❤❤❤
@Bekky-pz2qy
Жыл бұрын
What are electrolytes for? Never heard of it…
@ameliedesai
Жыл бұрын
they help rehydrate your body after an intense workout! these ones replenish the salts you lose when you sweat! it can help reduce muscle soreness and cramping afterwards too
@Bekky-pz2qy
Жыл бұрын
@@ameliedesai i see, thank you for answering🫶
@catehoffine5341
Жыл бұрын
I love your nails! What do u ask for when u get them done!
@ameliedesai
Жыл бұрын
I just asked for a pearl color and my nail lady did the rest :)
@btsmcxcbc690
Жыл бұрын
do you have an amazon storefront!
@laurencharltonn
Жыл бұрын
Yesss i would love this!!!
@Billy33753
Жыл бұрын
Love Starbucks!
@natalie.128
Жыл бұрын
Heyy❤
@isabelceruti1693
Жыл бұрын
Amelieee add me in your be real😢
@moongoddess1806
Жыл бұрын
What kinda pre/pro biotics do u take?
@pbthefirst630
Жыл бұрын
Sunglasses deets plz?
@ameliedesai
Жыл бұрын
I looked up "square sunglasses" on amazon!
@leane_004
Жыл бұрын
Hi Amelie ! Just to let you know that the passion tango tea from Starbucks that you ordered is one of the only drinks that has no caffeine !! 🤍🤍
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