Sir I am 15 years old boy and you inspire me a lot.
@sakshamgahir2309
4 жыл бұрын
Hey i am also 15yr old. Check my channel i made transformation video on Yalgaar song. CHECK IT ONCE. I HOPE IT WILL INSPIRE UH❤ LET ME KNOW IN COMMENT HOW IT WAS
@economicgrowth2005
4 жыл бұрын
You have done lot of hardwork
@sakshamgahir2309
4 жыл бұрын
@@economicgrowth2005 thank you brother❤
@varundogra7992
4 жыл бұрын
Jo b kaho, Paaji dil se bolta hai sab..SACH SACH LOVE U PAAJI❤️❤️
@kamalpreetsingh5569
4 жыл бұрын
Bro you didn’t the video why EAA’s are better than BCAA’s in your video
@beastontour5392
4 жыл бұрын
The more you want from life , the more you need to pay the price for it..!! More than any motivation it's your self discipline which creates differences..!! Anyways Transformed myself from 102kg to 67kg in 5Months.
@04-ankursonawane23
4 жыл бұрын
Good work bro keep it up
@Neerajkumar-co2xr
4 жыл бұрын
More than any motivation it's your self discipline which creates difference.. !! greatly said.. if possible make a short video of you.. before after
@bearbuddygaming1819
4 жыл бұрын
Kaise
@armaankureshi584
4 жыл бұрын
Thank you sir really understanding video
@Iamshivam.01
4 жыл бұрын
Paaji, ek baat toh hain jo sach hain aap batate ho. Aap negative cheezen ignore karo aur aaise hi content post karte raho.🙏👍🏻
@manpreetsingh-me2im
4 жыл бұрын
Well said sir every person has their own goal. We should focus on goals with lots of dedication..🙂🙂
@KM-pc1kg
4 жыл бұрын
All the points you raised were good but your forgot the most important one and that is GENETICS, most of these influencers have incredible genetics one a million and that makes is easier for them to put on muscle in a shorter period of time. They naturally have a small waist, great lines and symmetry which you can’t get if you don’t have great genetics. And if you like your tea to be sweet why don’t you use sweeteners they have 0-5 calories which is nothing.
@mr.funnybones8499
4 жыл бұрын
Awesome points Sir. Being a long time follower of you, I sincerely request you to show other dimensions of your life other than fitness videos. I am sure other followers of you want it as well. "Punjabi life ka tadka" is channel pe lgega to your channel will grow a lot and we'll personally like and enjoy it. Hope you read it. God bless you! :)
@theamaansheikh
4 жыл бұрын
Paaji gurumann sir ke baad aap ho fav 🔥 I strictly follow the gurumann sir programs diets😍they are the best diets
@mr.sandhu587
4 жыл бұрын
Nice example tho
@sumitmann8319
4 жыл бұрын
Hello sir aap bhut achi transformation Kar rahe ho.plz make a video on your full day of eating during cutting nd supplement u r using
@RajinderSingh-cm7zw
4 жыл бұрын
I can see a visible change in your body brother..........keep it up 👍👍👍👍
@maulikthakur9110
4 жыл бұрын
Sikhs pack,Jeet selal,Sahil khan....Inko bas jaan lo body ban ne lagegi🙇🙇💖😘🇮🇳🔥🎉🎉
@saqibalireshi9843
4 жыл бұрын
You're such a genuine person giving out realistic information.
@simratsingh1220
4 жыл бұрын
Sir boht vdia tareeka tohde samjon da j koi dhyan nal sune tohdi gal nu ,… nd its really helpful ✌🏻
@brotherrider1718
4 жыл бұрын
Nice motivation speech helpful video bro
@siddharthkv9705
4 жыл бұрын
Hello sir I am 17 now have been working out since a year and half I will also open my youtube channel soon when I deadlift 200 kg right now around 140. I wanna eliminate all the myths around fitness. Have been reading research papers daily on training. Acquiring nutrition knowledge. I am learning anotomy too. I like how your channel is strength focused too.
Paji tum ek number ho ....... maine 1 saal concentrated khaya and now mai isolate leta hu My ka and bht bht major difference hai , maine 15 kg loose kia hai after my diabetic degeneration and muscle gain kia hai ... I’ve been again selected into my hockey club and again on my position .... ❤️🖐🏻🖐🏻🖐🏻
@navdeepdhaliwal3854
4 жыл бұрын
Genuine talk brother
@ayushdhar7817
4 жыл бұрын
My protein is good. But Tell them to improve their delivery services.. They are worst in delivering and specially the Delhivery elogistics through which they deliver.😝
@atulsote1960
4 жыл бұрын
Everything you said is complete truth. Baki salee KZitem channel sirf murkh banane k liye hai.... Koi dhang ki information nhi busss apni advertisement kartee hai.... All false hope aur fake info.... Like itne dino abs aur lauda lasun.. 🙏
@mandeeppanwar839
3 жыл бұрын
Thamx Daman
@Addykills
4 жыл бұрын
Sir ma thode personal te ik question pucheya a please answer kardio. @a.d.e.s.h_dhiman_ Love your videos
@oppykahlon
4 жыл бұрын
But sir when u r not a influencer, at that tym apne bhi toh kiya tha jaise hm kr rhe hai, tb app ko nhi pta tha ki utuber bnuga logo ko influence krunga lekin fir bhi puri dedication k sath kiya, na paise aa rhe the na khush fr bhi kiya na , ryt? Vaise hi agr hm kr rhe hai kya pta hm agge ja kr ap jaise influence bn jaye... No buddy knows.. Ryt? It's all about dedication as u said. Baki i love uh.. Big fan 🥰
@jaskaranpreetsingh9629
4 жыл бұрын
Bhaji running de regarding video bna do. Legs ch pain di problem bot ondi aa
@rakibtawar3508
4 жыл бұрын
My favourite youtuber
@Thespecster212125
4 жыл бұрын
I thot it was baba ramdev transformation in lockdown.
@countrysiderpindawale2069
4 жыл бұрын
Paji plz dso which is best long running or sprints for building muscle nd weight gain motive
@HardcoreNaturalFitness
4 жыл бұрын
I don't agree that money is the issue to build a good physique your not hungry enough to achieve that 💪🏿
@amandeepsingh2611
4 жыл бұрын
Pre-workout before sex.... What r ur views?
@abinashdutta92
4 жыл бұрын
Jai shree raam bol...
@panghalvlogs2574
4 жыл бұрын
Bhaji yrr i am not model or i bnna bhi nhi chhata pr i want to gain knowledge about fitness everything in detail. Plz make videos on that SACHIAN GALAAN dsiyo eda hi
@abhi_pandey125
4 жыл бұрын
Happy independence day to all...jo jo comments padh raha h...apne desh k javano ke lye ek like to banta h🇮🇳🇮🇳 👇👇
@samratbag9935
4 жыл бұрын
Why do you have stretch mark on your shoulders???
@sandeshverma4043
4 жыл бұрын
Gr8.
@baljeetsaini9056
4 жыл бұрын
Bhut vdia gallan dsian yar. Great job done.
@rnssachin7326
4 жыл бұрын
Paaji sahi baat I am married 40 yrs old having 2 kids having job 9 hrs.. Tried many times to get good shaped body. But limited capital fees, Bill's etc that's why I only do jogging in Morning....
@NaeemAhmad-xk3oz
4 жыл бұрын
Biggest reason of failure is money
@thugsofpunjab6886
4 жыл бұрын
💯💯
@downtoearth786
4 жыл бұрын
Love You Always Paaji 😘🙏Happy Independence Day 🙏
@vikrant3069
4 жыл бұрын
2:19 video starts
@k.v.a5672
4 жыл бұрын
Sir kya ultimate nutrition whey protein Ab buy kar sakte he nutrabay par to Abhi bhi vo available he kya ye company band ho gyi he? Kya karu Kucch bataiye ultimate nutrition ke baare me please Abhi buy Karna chahiye ki Nahi?
@AbhishekSingh-ce3js
4 жыл бұрын
bhai,can you do me a favour please?? mein abhi whey aford nahi kar sakta as i am a student for now par i am a vegan too plzz help and get a solution for me
@sahilpanwar7090
4 жыл бұрын
Sir ..cash on delivery nhi ha 😑
@ashutoshvishwakarma5253
4 жыл бұрын
Team aminder ki transformations me baare me Kya khayal hai apke ?
@HarshSharma-uy6lb
4 жыл бұрын
Lots of love and support to you.
@Aj-pz3tc
4 жыл бұрын
Paji junnon to itna he daily running game khelte he fir din bhr baith kr khate he pade rhte he fir sham ko nikal jate he😂😂😂
@ramansharma3113
4 жыл бұрын
Love u paji, what is your arm size
@sikhspack
4 жыл бұрын
16.3 🙃
@gurkaran9871
4 жыл бұрын
@@sikhspack ....mera 13.5 inch hai...mai b bhot hard work karta hu lekin mere paas supplements k liye paise he nehi hai😂😂..age 21
@gauravbhatgare6225
4 жыл бұрын
Paji kaha khogayeh tum bhohat dino k badmay aaya video mere nazar may aapka
@pandherfitness7082
4 жыл бұрын
Bai geet ta kise chaj de bande da lga lya kar
@WorkoutWaveTv
4 жыл бұрын
Dislike krn wale pakka bhai ke ristedaar honge
@akkujellyvloger6374
4 жыл бұрын
Killer unboxing 😱 Love you paji so much ♥️🙏 Jesus bless you and your family 😇🇮🇳
@karanveersingh1264
4 жыл бұрын
Good job pheji
@fitbodyadvice4114
4 жыл бұрын
respect form pakistan
@TheYashjaat
4 жыл бұрын
Singh is king
@ganlavyasharma1781
4 жыл бұрын
Reality
@rupalitiwari446
4 жыл бұрын
Hey, nice video .how can I contact u?
@smoker9508
4 жыл бұрын
nice veere,
@panghalvlogs2574
4 жыл бұрын
Bhaji eda hi sachian galan kriya kro ♥️♥️♥️
@rohitraghuvanshi8517
4 жыл бұрын
Sir ji muze exercise ke during headache hote he to me kaya karu
@taranjitsingh2085
4 жыл бұрын
App ki chest per stretch marks ho gaye bro
@taranjitsingh2085
4 жыл бұрын
App ki chest per stretch marks ho gaye bro
@mdjavadakhtarsiddiqui3510
4 жыл бұрын
Paji ap comment parte h isliye apse puchha h so pls help kare
@whatthefacts2767
4 жыл бұрын
Apni aukaat ki pta honi chahiye hr bnde ko Pr iss aukat word ko log glt le jaate h 😭
@sonamphuntsog5794
3 жыл бұрын
100% sach. Thanks paji
@intzarful
4 жыл бұрын
जब आदमी बजन या फैट कम करने के लिए कम खाना शुरू करता है तो बॉडी,मेटाबोलिज्म स्लो कर देती है यानी पूरे शरीर की स्पीड को घटाकर उसका खर्च भी कम कर देती है,जिसका नतीजा ये होता है की फैट या बजन कम नही होता है,अगर बजन या फैट कम करना है तो खाना कम खाया जाना चाहिए लेकिन मेटाबोलिज्म स्लो नही होना चाहिए कम कैलोरी खाकर भी मेटाबोलिज्म यानी बॉडी की स्पीड को ज्यादा रखने की टिप्स 1.छोटे छोटे निवाले बत्तीस बार चबाकर 20 से 30 मिनट में खाएं-इस तरीके से कम खाने के बावजूद बॉडी को लगता है खाना बहुत मिल रहा है और वो मेटाबोलिज्म स्लो नही करती,ज्यादा खाया गया है या कम- बॉडी को ये बात खाए गया खाने के बजन या मात्रा से पता नही लगली बल्कि वक़्त से लगती है की कितनी देर खाया गया है,कम टाइम खाया गया है मतलब खाना कम मिला है,ज्यादा वक्त खाया गया है मतलब ज्यादा मिला है- और इसी के अकॉर्डिंग वो मेटाबोलिज्म को सेट करती है। 2.प्रोटीन स्लो पचता है इसलिए इसको खाएं ताकि बॉडी उसको पचाने में बिजी रहे-जब पेट में पचाने के लिए कुछ नही होता तो ही बॉडी को भुखमरी का पता चलता है,और भुखमरी का पता लगने पर ही बॉडी मेटाबोलिज्म स्लो करके उसके खर्च को घटाती है 3.कम खाने की वजह से जब मेटाबोलिज्म स्लो हो जाये और बजन कम करना बंद कर दे तो एक या दो दिन की चीटिंग भी मेटाबोलिज्म को तेज कर देती है,क्योंकि बॉडी को लगता है बॉडी की स्पीड घटाकर कम खर्च करने की कोई जरूरत नही है,खाना बहुत मिल रहा है। 4.दिन में दो से तीन बार ग्रीन टी पियो 5.हर दो घण्टे में दस मिनट चलो-एक बार दस मिनट चलने पर दो घण्टो तक मेटाबोलिज्म यानी बॉडी की स्पीड बढ़ी रहती,बढ़ी स्पीड मतलब ज्यादा कैलोरी का खर्च,जो कि फैट कम करने के लिए चाहिए होता है
@sunilshaw751
4 жыл бұрын
Nice information bhai
@Papun590
4 жыл бұрын
Ghanta.
@harpreetsin3535
4 жыл бұрын
Veer Amazon to koi protein sai nai, it is a fake, bcz mere naal ho chuki hai, tusi bcho
@PramodSharma-pb8lt
4 жыл бұрын
Tristen lee ek ladka hai sir ek baar ek video bana do please sir please jab mm 10 standerd me tha mne use dekha youtube pr or ab uski body itni amazing hh bas pucho mat in 2 years only
@Pageportal455
4 жыл бұрын
Chapanja..Punjabi nikal ai aandi ae punjabiaan di😂😂
@countrysiderpindawale2069
4 жыл бұрын
Y ' me supliment lu ja na je wo wo ' hahaha
@ajayrawat8311
4 жыл бұрын
Very informative
@Gauravsingh1
4 жыл бұрын
Paaji kosis to kar raha hu lekin koi video nahi dekhta
@Nadeemkhan27200
4 жыл бұрын
Sahi kaha paaji
@DeepakSharma-df6vz
4 жыл бұрын
Pkka diya
@heavyt5702
4 жыл бұрын
This is such a helpful and insightful video 👍🏼
@fitnessandmotivation6284
4 жыл бұрын
Me aj workout nahi karunga padhunga Me after sometimes thora kamm hi padhunga lekin workout toh 2 ghnata hi karunga nahi head ache hona sura ho jayega 😂😂
@ak47013
4 жыл бұрын
Lakshay ki vdeo me dekh kr kon kon ayaa😀😀 .
@ashishnimel7005
4 жыл бұрын
Hello good morning sir Sir kya aap guide krr skte h kese gym pehle din se start kre Kese first day se gym equipment use kre jis se body pe koi bura effect. Na rhe Apko. Dekhne ke baad kisi gym trainer s advice lene kaa man hii nhi krta 😄😄😝
@YSShekhawat
4 жыл бұрын
Main khudko insult karta huun " ki bhai kya hua badi batein kar raha tha " 🤣🤣🤣
@sikhspack
4 жыл бұрын
😂 whatever works for u mayt
@YSShekhawat
4 жыл бұрын
@@sikhspack where is my member wali biceps, uski jagah ye kya fuddu cheez dikh rahi hai :D
@wildlens7751
4 жыл бұрын
very gentle person you are
@Jaskaransingh-oe8dt
4 жыл бұрын
u r the best paaji🔥🔥🔥
@subhajitghosh8015
4 жыл бұрын
Oor ek video rohit khatri keliye...🤣🤣 Plz
@ankitbanerjee9390
4 жыл бұрын
The most quality youtuber I've ever seen. Daman ji aap ko jitna dekhta hu utna impressed hota hu. Very nice!!!
@devanshbahadur247
4 жыл бұрын
Sir yesterday on 15th August independence day sale I will order 1 myprotien whey isolate ( 2.5kg) ,1myprotein peanut butter (1000gm) & myprotien shaker bottle total amount ( 6452₹) from myprotien app & paid full amount through phonepe wallet but any type of order confirmation or details is not given to me by myprotien then i talk to their customer service but they not respond me please help me
@i_ankit_kumar
4 жыл бұрын
Bhai... Aap roasting badhiya krte ho.... Aap na please.... Fitness roasting channel bnao..... U will grow easy...... And..... Badhiya........ Transformation kr rhe ho. ❤️💯
@gursharandhaliwal9649
4 жыл бұрын
Ek life deti raab ni. Sahi kaho body banyo. No bakwas 😀😀
@sarbpreetsingh6291
4 жыл бұрын
On point veere💯💯💯💯 but i cant find the link for EAA VS BCAA..??
@Tosh6756
4 жыл бұрын
Paajiii mah vi muscle gain karna chanda haga par mah shayd bachpan toh hi ptla haga te kuch masturbate karke te kuch gher vich problem hon karke mah apni body nu nahi bani te menu gym vich jan cha bahott shyneess hundi ha ohh dekh reha ki soch reha pajii mah patiala toh haga vase je tohade nearby cha koi gym ja koi munda haga jo mere gym vich hepl kar dave tah mah apna apni taraf to 100% force lagava ga so please any help me any suggestion for me and plz paaji reply tah je ho sake tah reoly jarur karioo tuci shyad punjab toh hi ho tah mah khe reha and your its osm
@prateekchugh6149
4 жыл бұрын
1 million soon
@manindersingh6748
4 жыл бұрын
Yr im 100 % dedicated towards fitness but i Don't know how to make videos or promote myself on social platforms I've been working out since 2012.
@Dev-by4mp
4 жыл бұрын
Great video daman bhaiya. The most important thing that people need to know is that building decent amout muscle mass takes years....atleast 3-4 years of proper training. You and all the other KZitemrs are training properly since years and have built a foundation, all you guys need to do is shred the fat. People just have false expectations that they'll look like the way their favourite influencer looks in weeks. The funny part about unnatural guys is that they're on steroids and they look natural xD, they take steroids to look half ass decent. Keep grinding bhaiya.
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