Tara Brach on how awakening is available to every single one of us, and the ways we hold ourselves back. (An excerpt from The Mindfulness Meditation Certification Program.)
The Mindfulness Meditation Certification Program, created by Jack Kornfield and Tara Brach, is a two-year online training in awareness and compassion-based practices. This deeply regarded course helps spread mindfulness throughout the world to people from all walks of life. Learn more about it here: bit.ly/3Mrhp0t
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Негізгі бет Realization in the Here and Now - Meditation and Mindfulness Teacher Training Program
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