Learn how to receive high and low balls, it is both a defensive movement and the first of the attack that follows.
To practice receiving the ball, have a look at the following videos on defensive drills.
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The players usually do a forearm pass to receive the ball.
This program was created thanks to the support of Decathlon, Sikana's partner for sports videos, along with the participation of the French VolleyBall Federation, an organisation which organises, runs and develops Volleyball in France,
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Music :
Will You Do - "Ghostronic", "Miami Ice", "We Are Back"
Published by Alter K
Translation - Gill Roberts
Негізгі бет Спорт Receiving the ball | Volleyball
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