Recipe for spinach shakshouka | Delicious breakfast in minutes
Good morning everyone!
In this video, I offer you a delicious and easy recipe with spinach! Shakshouka with spinach and tomato is the perfect first course! In a few minutes and with a small amount of ingredients, you will prepare an amazing breakfast! Perfect when it gets cooler outside. It will work not only for people on a KETO or LOW CARB diet, but also for those who are looking for inspiration for delicious food.
Let me know in the comments if you liked it!
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INGREDIENTS:
20g ghee
1 tomato
100g of spinach
1/2 onion
a small onion
clove of garlic
3 eggs
salt pepper
parsley
INDICATIVE MACRO:
CALORIES: 540 | PROTEIN: 27g | FAT: 42g | CARBOHYDRATES: 14g | NET CARBOHYDRATES: 10g
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👉 You can find more quick KETO recipes in the eBook ▶ tlustegary.pl/...
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