Gaslighting is a term used to describe forms of psychological and emotional manipulation aimed at confusing other people's sense of reality, having them doubt their own thoughts, feelings and experiences.
It is a tactic abusive people use to create a sense of uncertainty in others, have them believe different narratives and control them.
This video outlines what gaslighting is, how to recognise it when it happens and gives some ideas to consider when it comes to respond to it.
Other videos on this topic you might find interesting:
What is 'Gaslighting?' • Gaslighting - Emotiona...
The Stages of Gaslighting, Tactics and Phrases • Recognising Gaslightin...
Dealing with 'Strawman' Arguments • What is the Straw Man ...
Managing Boundaries (Part 1) • Managing Boundaries wi...
Managing Boundaries (Part 2) • Managing Boundaries wi...
Managing Boundaries (Part 3) • Managing Boundaries wi...
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