You and Dr. Brad took the skin-approach. How about all other studies regarding: inflamation, recovery, brain health etc. ?
@tatianaa.3694
Ай бұрын
Antiaging is the hot topic nowadays 🤷🏾♀️
@Physionic
Ай бұрын
Covering mitochondria next and assuming these videos do well, I’m happy to cover other areas.
@TheVafa95
Ай бұрын
Why of all the research done using red light, like eyes, brain, mitochondria which is your speciality , you chose skin research?
@user-kp9pb4xl1g
Ай бұрын
Agree with this. Appreciate the coverage on skin aging, would also appreciate coverage on other benefits like inflammation reduction, muscle recovery or even eye health although the studies there are limited so far.
@awjay9670
Ай бұрын
Yes please, I'm way more interested in 990nm and healing and mitochondria. Love supporting your videos anyway. @@Physionic
@ZappyOh
Ай бұрын
Should I go to the red-light district, to obtain these benefits?
@haroldpierre1726
Ай бұрын
That's where I get my facials LOL!
@gaiuscassius
Ай бұрын
I might be wrong, but STDs prabobly cancel out the benefits.
@susymay7831
Ай бұрын
Yes, you should!!! 😂
@smarzig
Ай бұрын
😅😅😅😅😅
@67sdd
Ай бұрын
Doing so may be highly likely to return an effect on your skin condition 👍🏻
@whitewolf6730
Ай бұрын
I only use red light for activating and reenergizing my mitochondria.
@nivlakhera9
Ай бұрын
Good job just make sure it’s in sync with your circadian rhythm and avoid if any cancer tendencies or seizures
@bartl.7390
Ай бұрын
I use it to channel my midi-chlorians force energy.
@toomanymarys7355
Ай бұрын
I was using RLT on one hand because I had injured it, and after 3 weeks, it was so noticeably younger looking that i held out both hands to my husband and asked which looked younger and he didn't even hesitate to ID the one I had been hitting with light.
@suley951
Ай бұрын
My wife has had horrible skin on her forehead for years. It was always red, dry, flaking. She tried everything under the sun with only limited short term success. Has been doing RLT for about a month and it's gone. Her forehead skin looks normal again after many years. I couldn't believe it. I started using it as well last two days.
@blinkyschannel
Ай бұрын
The squiggle people
@valrose6083
Ай бұрын
That's super cool! May I ask what equipment you were using? I personally like Celluma, but I no longer work with it/have access to it and it's too expensive to buy~ so I'm looking for alternatives~
@suley951
Ай бұрын
@@valrose6083 it's an omnliux led mask i believe. She got it as a present.
@merg-vh5sx
Ай бұрын
I used it for back pain. The light landed on my thighs too, improving the appearance of cellulite. Which I did not expect. Collagen for the win. Anecdotal evidence 4 life.
@maurunmal1422
Ай бұрын
Look in to more studies! I NEED TO KNOW!
@Cosmo-Kramer
Ай бұрын
Oh FFS, just buy one and test it yourself. smh
@maurunmal1422
Ай бұрын
1. i have one 2. It takes time to se results 3. Can i Reliably detect resuslts and be sure they come from the LLLT? 4. I'm mainly using my light for my wrists not skit (herder to asses the impact) 5. duck off :)
@_negentropy_
Ай бұрын
Eye squinter, here. 🙋♀️ i can think of a bazillion things I’d rather spend money on. I love my wrinkles. Generations of women in my family were taken by cancer before they had much of a chance to visibly age. I’ll happily hug my wrinkles and be grateful I’m still here. Thanks for the great analysis, Dr. Nic. Really helpful note on T tests.
@electablebee
18 күн бұрын
That's beautiful
@DoodleDan
Ай бұрын
As someone who's passed every single red light in traffic with no hesitation, I can say with certainty I aged more than if I had stopped and waited for them to go green all those years
@gizmoffm
Ай бұрын
LOL 😂
@joshuaesposito5409
Ай бұрын
Lol
@mikekareckas8671
13 күн бұрын
hey-ooo!
@ewanorr
Ай бұрын
Thank you for looking into this.
@Physionic
Ай бұрын
More to come on it
@post.newness
22 күн бұрын
Thanks for the great video! At 46, I've seen amazing results with an affordable red light therapy panel from Future Form Official. My skin's texture and wrinkles have improved, and people think I'm much younger! Red light therapy is scientifically backed, so it's worth trying. Thanks again!
@christianhorner001
4 күн бұрын
My doctor in Australia made a recommendation to me to book and pay for their red light therapy for skin rejuvenation. I asked if it was red light laser or red light LED and if she could provide a references for its efficacy. The doctor got defensive and downright rude. Naturally I didn't purchase the snake oil. And just to be petty because she was rude I reported her to the college of GPs. The world needs to stomp out these quacks.
@KasKade7
Ай бұрын
Once you squint your eyes at age 40+. Almost everyone has wrinkles. I remember squinting my eyes at age 38 and had no wrinkles. Now I do. Same story with neck wrinkles when you turn your head. I still got no wrinkles when looking straight ahead, emotionless. But we will never get that really tight skin back when we were around age 20.
@hanclintonnyx
Ай бұрын
This is only n of 1, but I bought a small, fairly cheap red light/infrared LED pad and tried it on my abdomen, whose stretch marks are copious. Twenty minutes, mostly daily, for a couple weeks, without telling anybody. After about two weeks, my husband suddenly commented, "Wow. Your stretch marks look a lot better." These stretch marks have been there unchanging for the past 16 years, so I'll take it. Wish I had taken well controlled before and after pictures. I hadn't been convinced it would do anything, so I didn't take any.
@ticketforlife2103
Ай бұрын
Do you not have another place where stretch marks are visible?
@dalithecat
Ай бұрын
This is good to know! I’m losing weight right now, and my postpartum stretch marks are getting more prominent. I was considering a light mask and also dermapen. Maybe I’ll start with the red light mask and try to take good pictures-in the same light!
@chris-lk4ml
Ай бұрын
Im using my mask since a month. I cant see any difference, but in fact i really enjoy the warm light at the afternoon. Its a bit like ibwas in an sauna, but with some more skin dryness, if Im using the mask 20 minutes. I've added a skin hydration creme to my new routine. But I've also tried the derma pen. It has better evidence but .. I see no effect at all. Maybey problem isn't aging skin
@reuvenmagnes2540
Ай бұрын
I have used a hand held device and a panel for a couple of years. I would not be without it . From anecdotal evidence , it is very helpful for acute injury , speeds up healing and is analgesic. For chronic pain it is also analgesic but not curative. There are many other applications including anti aging on skin mostly on elasticity. Those who joke , this is also used in veterinary medicine. I will carry on using what I consider to be a future common place treatment in preventative medicine .
@pohaa
Ай бұрын
Improvements on eyesight should be studied. Personally I have found it remarkable.
@electablebee
18 күн бұрын
What is your protocol?
@pohaa
17 күн бұрын
@@electablebee 5 minutes per day. Slowly moving my eyes to get coverage of all cells from various angles.
@CELLPERSPECTIVE
Ай бұрын
All of that post secondary education and all I had to do was say "refer to the green squiggly's" on every project
@larrygarms7230
Ай бұрын
Red & NIR user here (using a top grade panel) for almost 4 months …and brother, it’s worth its weight in gold!!! I’m 54 years old and this thing works on arthritis pain, back pain, muscle soreness and my sleep quality! Give two craps about skin & hair, but both have improved too! Get one and try for yourself! I think I remember you saying you’re a weight lifter? Get one and let me know about your recovery!
@nivlakhera9
Ай бұрын
Awesome 👏 yes we are as a nation deficient in red light and nira
@contagiousintelligence5007
Ай бұрын
Which panel are you using?
@christianhorner001
4 күн бұрын
Placebo is strong 😉
@earx23
3 күн бұрын
Thanks for sharing.. If it was just for healing damaged skin I wouldn't be interested enough. But actually healing joints is huge! NIR can penetrate several centimeters into your body, which means it can also help heal muscle, ligaments, maybe even bone... I hope.
@barbaraberwick8993
Ай бұрын
So glad you looked at this..many of them mention a study done in Sweden, self reporting, but looking at ladies who suntanned and used tanning booths vs those who didn't, expecting to find higher levels of skin cancer. They did find that, but also found greater life expectancy and less heart disease..I would love to see your review of that study
@campersruincod6134
Ай бұрын
Correlation isn’t causation.
@merg-vh5sx
Ай бұрын
@@campersruincod6134In this case, when we know Sweden is dark and D deficiency is harmful, I'm quite keen to think about what's behind the correlation. And you?
@lalablotz7348
Ай бұрын
It’s all in the lighting in the before and afters used by the cosmetic industry. Also every KZitemr that raves about it has a coupon code and gets a kickback from the company selling it. 🐍
@liamweavers9291
Ай бұрын
Love your work! You should also look at the effects of red and blue light wavelengths on cellular melatonin production and subsequent glucose metabolism. There's new research suggesting that the effects are profound.
@Always-xl9db
Ай бұрын
Indeed, I just watched interview with Dr. Roger Seheult, where he explains melatonin pathways and lots of interesting things about RLT that are rarely spoken about, if ever.
@petecabrina
Ай бұрын
And on mitochondria/ATP. Honestly most things on earth have evolved under the sun and radiant heat basically fuels nearly all life on earth so the fact its linked deeply to our biology shouldn't be a surprise. Climate and heat play a large role in our health and lifestyle, a lot of people's issues these days are probably even linked to it, totally unadapted to natural light cycles, the outside climate and stuck indoors under artificial light, high flicker rate LED's and screens with far too much light coming out the blue spectrum.
@jb_1971
Ай бұрын
Can you recommend a good review on this?
@liamweavers9291
Ай бұрын
@@petecabrina we also evolved from the sea and unfortunately using table "salt" we do not give ourselves access to the same range of minerals. This can have a profound effect on our cellular metabolism and when you combine that with the effects of artificial blue light, it's a recipe for obesity and ill health.
@myself3d
Ай бұрын
I can't believe you can't find serious well done studies for red light therapy. Should explain the effect on mitochondria, anything favorable to mitochondria is beneficial somehow.
@keng7758
Ай бұрын
Perhaps you can suggest the studies that support your view?
@myself3d
Ай бұрын
@@keng7758 Here's one that refer to 109 studies (some could repeat...). Physionic is the expert of finding flaws in studies but I guess these references are not containing all flawed studies... 'Mechanisms and applications of the anti-inflammatory effects of photobiomodulation'. You can find it on Pubmed or by typing it in Google and it will find it for you. Thanks for your comment it gave me the opportunity to give this answer. This study is really interesting.
@adonvonilesere5642
Ай бұрын
I started using red light in the morning and at night because I figured I might as well try it. I haven't seen any difference in wrinkles, but it definitely helps me ease into waking up and going to bed. Maybe the red light makes up for all the missed sunrises and sunsets due to artificial lights... sounds like I should apply for a grant!
@annaj.4740
Ай бұрын
Great vid, thanks a lot 💪😎 Two points, in addition to the already incredibly bad errors in these studies: 1.) UV radiation causes massive damage to the skin, that has been proven. Infrared has not yet been well researched, OK. But I don't assume that this is suddenly the complete opposite of UV rays. But ok, these are only my thoughts 🤘 2.) What I know is if you take photos of people, you quickly know that darker, indirect light casts shadows and therefore makes wrinkles more visible. Whereas brighter lighting makes wrinkles appear smaller. If we look at the pictures, you can immediately see that the "before" photos are darker than the "after" photos. In addition, the skin in the "before" photos looks shinier, which further increases the effect. Anyone who thinks evil of this is a scoundrel 😉 FYI: I used Google Translate to help me. So please don't be mad if a formulation sounds strange. If so, please feel free to ask 🌹
@jesperburns
Ай бұрын
Well, UV light is literally on the opposite side of the light spectrum, and sun light has been used for millennia to aid in wound healing (just make sure not to overdo it)
@ayrtonsenna1989luke
Ай бұрын
It really annoys me when people write in the comments 'think its snake oil doesnt work' yet never tried it. I first was introduced to RLT in 2021 for pigmentation with use with serums. I bought my own for home use. You need to use serums to treat pigmentation and skin wrinkles. What i can say for using this for 3 years it unconditionally improves melationin levels. Before bed it helps me sleep and i have deep dreams and wake up feeling fresher. This really helps me in the winter as well with treating depression. So it clearly helps improve melatonin at a cellular level. Also i use it whenever i get inflamation on my lower back and helps. Many athletes use it in sports teams such as NHL etc and improves muscle recovery. It can be used on muscles before weight training and can help boost recovery. It clearly works else elite sports teams at the top of their profession would not use it for sports recovery.
@contagiousintelligence5007
Ай бұрын
What device are you using?
@ed8377
Ай бұрын
Your lack of placebo question is a good one. For further investigation could you do a show on reports of athletes, the military, & NASA using PBM with good results. I purchased a PBM mask several months ago and am happy with results so far. Im now considering purchasing a whole body PBM panel, costing thousands, but would like more info. Great channel!
@marcobartz1879
24 күн бұрын
Alex Fergus has a channel dedicated to red light therapy and testing+ reviewing panels.
@mglacour
Ай бұрын
I am using a platinum LED red light because my curiosity got the best of me. I do feel like it's made some subtle differences (3 months into it)... but I wouldn't die on the cross supporting it. What I would like to see you do is review the RLT for hair growth. Theradome, I-restore, Hairmax, etc all have their studies with photos supporting. I'm actually using one right now and have been doing photos every month. I think you'd break the internet reviewing that data!!!
@syraphian
Ай бұрын
This channel is incredible. I have never heard of you or had you recommended to me until my favorite fitness KZitemr Bioneer recommended you in his latest vid. I’ll be binging your videos for the next few days for sure
@Physionic
Ай бұрын
High praise, I’m humbled. Thank you.
@jimwood1062
Ай бұрын
I have been using on face every night for a few minutes. I close my eyes, but it is bright. Now my very old glasses are too strong. Must be a correlation??
@ellydavis2066
Ай бұрын
Can you look into it in regards to Thyroid health?
@gabriellew6467
Ай бұрын
Thank you for shining your light on this 🤭
@merg-vh5sx
Ай бұрын
Thanks for the free stats lesson. ❤
@homesignup
Ай бұрын
Hey very interesting thanks. I've always wondered if red light therapy actually works ...so it's great you are covering the studies in-depth. I don't actually use it as I've found all the other supplements I take work really well already - both inside and out.
@markusantonious8192
Ай бұрын
Just anecdotal, i.e., an 'n' of one....but nevertheless: I've been using red light therapy for just over four years now....and I've noticed a significant difference over that time...having started out with a lot of sun-damage to my arms and legs prior (70 years or so of sun....and from a time when sunscreens consisted of baby oil). It did, however, take quite some time before I noticed any improvement....so if red light is doing something, the proof is in the long-term exposure. PS ...As for 'control group'....when it comes to ageing skin, it seems to moi that if any significant improvement occurs - barring other additional potions and procedures - it is highly unlikely to have occurred by 'chance'....Ageing, mmm, usually only goes one way, especially for skin.
@charlesdowning5899
Ай бұрын
Would you do a C-15 review please?
@DmT922ha
Ай бұрын
Oh yeah let me pay up to 1000$ for 1% less skin aging...
@mynameisjeff9124
Ай бұрын
There are devices that cost 50€
@matrixfull
Ай бұрын
and it's not even quality study that's been done on it yet, so more like 1000 dollars for snake oil
@veronicaheaney3464
Ай бұрын
Years ago, I contracted a virus that left the left side of my face looking like I’d had a stroke. I simply woke one morning and while looking in the mirror noticed the left side of my face sagging and less responsive than the right. I was all of 24 and it scared me. Fast forward 10 years and it doesn’t look so bad, but there’s still a sagging area beneath my left eye and the left side of my mouth doesn’t move as well as the right. That’s the basic history. I started using full-body red light therapy about 10? years ago at the gym. I did so on a lark after researching it a bit. Figured it wouldn’t hurt to try it. One thing I noticed was that the cut to my thigh from an accident a couple of days before healed without a scar in just a few days. I also noticed that the skin that sagged below the left eye looked less noticeable. Yes, it’s still there but somewhat - less. I was already in my sixties so the change was surprising. I am not consistent in using it, so I don’t know whether it could get even better. I don’t really care that much about wrinkles or even my sagging skin under the eye. I do use it to help healing when I injure myself when working on my various projects. It even helped get rid of scars from my breast cancer surgery. (I had a mammogram today and the tech absolutely couldn’t tell where the surgical incision had been.) So, does red light therapy work? I think it depends on your expectations. (I still have wrinkles.) 😉
@kjeksklaus7944
15 күн бұрын
I do a 10 minute meditation while at my red light device every morning. I can’t do red light after say 6/7pm because I then get to energised. I’ll keep doing that
@FoxGhost7
Ай бұрын
Regarding the picture at the 4:04 mark, it looks like a definite improvement, even with the slightly different lighting. Since my 40s gave me first visible skin age I have developed a pretty good eye for those very fine lines. That said, with the greater skin dryness, how would this combine with Retinoid treatment where you already have to watch your skin? And that stuff is really good. Bakuchiol might not be quite as strong but in return in can use it almost every evening. So not sure if this will be an improvement, or at least an addon, on the treatments we already have.
@spockboy
Ай бұрын
Love your channel.
@KarenParkerArtist
Ай бұрын
Why spend money? The sun is free. Infrared radiation can penetrate through clothes, and bounces off of leaves and grass very well. Meaning, you don’t even need to be in direct sunlight, as long as you’re outside and the reflected sunlight can reach your body. Most modern glass blocks various IR wavelengths. You can get a much broader spectrum of IR sunlight vs purchased products, while avoiding skin-damaging UV light, and help your circadian cycle by being outside after sunrise and before 9 or 10am, or after 4 or 5pm before sunset.
@jaroslav6109
Ай бұрын
You obviously don't live in UK
@KarenParkerArtist
Ай бұрын
@@jaroslav6109 I spent a month in England mid-summer in the 90's. While the temps were cooler than the Southern US, you don't have any less sun than we do in our northernmost states. Or, more accurately, the southernmost areas of the Canadian provinces. Besides, between 15- 20 minutes is all you need. More is not better.
@Dewario
Ай бұрын
Many thoughts on this one -- You didn't discuss the light stregnth/density aspect of this device market/area of [mostly commercially driven, bad] research. I think at this point, there is very little debate about photobiomodulation having an effect; the interesting discourse is in what wavelengths at what strenths for what results. For example, I believe Mayo clinic has started using lasers internally in the spine to stimulate tissue healing. But that is a question of strength and distance from subject rather than actual effectiveness. Obviously, if you are using a small low power LED mask vs a large and powerful LED panel. I am critical of studies both for and against that do not explicitly walk out what strength light at what distance from the subject in whar wavelengths.
@Dewario
Ай бұрын
I hope your video addressing the other areas of PBM address this aspect!
@ClayHales
Ай бұрын
I'm more interested in red light and eye sight. I heard something somewhere that it might help.
@TheSmiaf
Ай бұрын
Dont u get same effect by sitting in the sun for 15 minutes?
@N3330X
Ай бұрын
great info
@petercandance2330
Ай бұрын
I glossed over either an article or a youtube video stating that the mechanism of Red light therapy is mitochondrial stimulation, that a particular "pump" In the mitochondria gets excited, which is right up your alley of expertise. IF this is true and it is mitochondrial, then it could corroborate the claims of the panacea-like effects, that it is also good for a myriad of ailments such as alzheimers, joint issues. That particular study(sorry I forgot where I saw it) would be an important study for this endeavor.
@skye7690
Ай бұрын
Dr. Nicolas, has a nice ring to it, doesn’t it.
@glitchlife4639
Ай бұрын
All Hail the Green Squiggly linez!
@Physionic
Ай бұрын
ALL HAIL SQUIGGLES!
@daniellambert726
Ай бұрын
I have been following this doctor on KZitem for a long time and I have to say that this video is too simplistic for my taste. There are different wavelengths in the red and infrared spectrum with supposedly different effects. This is not discussed in this video. Different research studies with various wavelengths are not mentioned. Also, only four studies are discussed. I hope there will be a more in-depth exploration of the topic in another video.
@nivlakhera9
Ай бұрын
You are fabulous- my book is launching in September and sunlight and red light is mentioned there - I usually check your videos for your humor and awesome 👏 brilliance - keep shining ( I survived stroke during my internal medicine residency ❤ and I rebuild my brain so sharing my knowledge with the world - I am a practicing doctor but I think it’s important to share what we know 😊we doctors joke there are medcram and physionic patients and then there are huberman patients we prefer medcram and physionic patients as they are better informed and healthier - sadly huberman patients end up with more problems for some reason - I recommend your channel to my patients all the time - thanks for your efforts
@MineCartable
Ай бұрын
I'm particularly interested in what the cellular mechanisms involving this are like. Numbers are here, or there and can depend pretty heavily on the context you put around them. So being able to follow the line of reasoning for how it's effective is all the more important considering the difficulty in using a control group, and what feels like a more subjective measurement system.
@Physionic
Ай бұрын
I’ll be attempting to cover that in my next video on RLT
@PerryScanlon
Ай бұрын
I'm curious what you think of infrared for long covid.
@baileystruss7319
Ай бұрын
I've been reading a few anecdotes of people mentioning disturbing fat loss in areas like the face etc.
@iaan81
Ай бұрын
Fat loss in face is terrible and makes you look older. This can happen due to heat.
@StudentOfTG
Ай бұрын
Those pictures definitely did it for me, the lighting difference my days🤣
@TheShorterboy
Ай бұрын
buy a tungsten lamp has the same spectra as the sun and peaks at 1000nm
@contagiousintelligence5007
Ай бұрын
Is there such a bulb?
@spastikmaniac
Ай бұрын
Can you do a video on the other potential benefits of red light such as insulin resistance, injury recovery, etc?
@betternedthandead
15 күн бұрын
Used a red light LED panel for pain relief after my wife made a purchase. It did nothing afer a month of use. A hot shower provided more relief. I then checked out the manufacturers website and they list studies that utilized red light laser therapy to sell their LED products. It's bait and switch.
@adamzain6770
Ай бұрын
I’m half convinced both ways. It’s odd how careless researchers are when setting up “before” and “after” comparison photographs. Or perhaps that should be how careful they are, as the “after” picture usually has lighting that softens wrinkles, gives skin a healthy glow and whitens teeth. It almost makes me wonder if sometimes there is money involved in determining the outcome..
@timteller1400
Ай бұрын
This may well be a stupid question. There are those IR therapy lamps on the market. For as long as I can think. They are pretty cheap compared to the special face mask red light lamps and other "hip" stuff. The IR lamps are for muscle relaxation and for a cold. They emit warmth. Google says "Infrared radiation (IR), also known as thermal radiation, is that band in the electromagnetic radiation spectrum with wavelengths above red visible light between 780 nm and 1 mm." Can this be used as an alternative to the pretty expensive "this is the newest health gimmick" lamps? Thank you in advance.
@RowOfMushyTiT
Ай бұрын
What about the NASA studies?
@laurahiggins8594
Ай бұрын
I am a 'firm' believer and user. And yes - Sauna-Cold Plunge forever!!
@whitewolf6730
24 күн бұрын
You know what Nick? I would like to see you do some kind of a study on castor oil as a topical ointment for several things, one of them blood and lymphatic circulation. I have heard a few semi convincing proponents of this product but most commentary is very vague and has words like “can” help with this or that. But other than being able to make deadly ricin gas or a laxative, is any of this real??
@edl653
Ай бұрын
Done watching. Snake Oil.
@DulceN
Ай бұрын
Thanks! Could you look into the lamps to treat nail fungus, please? Funny enough, I get an ad for a red light mask after watching the video… 😅
@WilliamRoscoe
Ай бұрын
@DulceN I looked for trials on this topic since I had the same problem, and it became very obvious very quickly that the nail will block the wavelengths of light that can treat the fungus. So don't waste your money.
@PhilTomson
Ай бұрын
Huberman touts red light therapy for eye health, is there anything to that?
@Dreamopticsredlightglasses
20 күн бұрын
yes - 670 nm red light at 8 mW / cm2 for 3 minutes in the morning at least once a week slows the ageing of eyes for those 40 years old and older - so says Professor Glen Jeffery at the Institute of Ophthalmology in London - he has been studying it for 10 years - I have been using their new glasses for a year now and have improved colour and night vision - it's great - and they are affordable too
@PhilTomson
19 күн бұрын
@@Dreamopticsredlightglasses Where can one buy these glasses?
@Dreamopticsredlightglasses
16 күн бұрын
@@PhilTomson press the tube
@SPRTAFSTR
Ай бұрын
I’ll tell you my Personel experience with the red light laser therapy has fixed up my shoulder almost completely and my knee is 100% pain free now. I use the damn thing every day now all over my body while I watch tv or read whatever. Not to mention the device is claimable by my insurance company. 👍
@demonfedor3748
Ай бұрын
2 seconds ago wow. Can't wait to hear your thoughts on red light therapy data.
@paulhenry8174
Ай бұрын
Photos lie by their very nature. The only way to compare before after photos is with a controlled environment with no natural lighting. I couldn’t tell for sure between those photos. The second looked like it was taken to show less wrinkles. A more diffuse, possibly ring light vs the direct lighting on the original. That can further be enhanced by moving the light around to minimize wrinkle shadows then possibly overexposing a little to hide them further.
@edl653
Ай бұрын
04:20 Merely a lighting difference and may also have simply been better hydrated at the time of the 2nd picture. It's a common trick used by marketing advertisers. Also could have put on more weight in the in between.
@starakatart
23 күн бұрын
The “green squigglies” photo looks like a visia skin analysis?
@williamparker8840
23 күн бұрын
Actually, your sarcastic insult of bio- hackers is supremely virtuose. Thank you.
@jackbuaer3828
24 күн бұрын
When I look at the before and after pictures of people that have used Red Light over a period of months, I can't tell a difference in the pictures though the influencers are remarking on the great improvement. My eyes tell me that it either does nothing or next to nothing when I look the before and after pics. Maybe I am a sucker. I bought a red light mask because Dermatologist influencers say that it works.
@liviusss
Ай бұрын
After using the Omnilux for 6 months I can't say I've seen results, maybe a tiny improvement in skin clarity?! But not sure it was from the red light...
@alexmacleod9727
Ай бұрын
BBC radio programme Sliced bread, had an episode on this subject, verdict was take with a pinch of salt, I wrote this before watching your video, lets see ))
@Dankapotamus918
Ай бұрын
Not like it’s research just what I noticed but if I mircroneedle my face and don’t do RLT after my skin stays red for considerably longer. If I do RTL after microneedling the redness goes away considerably faster. RLT has benefits beyond anti aging if I’m not mistaken your mitochondria benefit from it. I think your testicles like it as well 😅. Placebo effect is still an effect so if I believe I shall achieve!
@djayjp
Ай бұрын
Definitely snake oil. There's red spectrum light all over the place, most notably the fusion reactor in the sky (which is only 1000x stronger)....
@bullfighter6951
Ай бұрын
Please give me a link to your course on how to understsnd the meaning and accuracy of studies.
@Physionic
Ай бұрын
physionic.mn.co/share/spozfpT8TKALEQ-d
@liviacotto7647
Ай бұрын
I have a red light desk panel and I use it mainly for recovery, and it works. I am curious to know if it works for skin rejuvenation as well: I don't want to stay in front of the panel 10 minutes a day for nothing😂. Thank you
@DjembefoIa
Ай бұрын
Do the study's take into account different skin types?
@Ellfman
Ай бұрын
In the early 2000's, I met someone who asked me to proofread their writings. Through conversations and reading the books, I understood that Russia had been using light therapy and other electronic frequencies to heal the body (in this case, this person was helping people reverse cancer progression and had their storefront in California shut down by the federal authorities). The idea was that every organ and cell has their "healthy" frequency, and by exposing the whole body (orgone accumulator), or targeted therapy (red light), along with a particular diet and exercise, the body could naturally repair itself. I have seen the American medical community slowly turn in this direction because chemical therapies were no longer efficient. As if the human body was adapting to human medical procedures.
@ryandover1714
Ай бұрын
I do red light. I've noticed minor skin benefits and less sore muscles after work out. Nothing mind blowing tho
@DalePatch
Ай бұрын
Wo what I got out of this is hitting red light therapy while at the gym might be worth the tiny bit of extra time but no reason to pay extra for it or a machine at home.
@martytheman6816
Ай бұрын
It’s better researched for use with peripheral neuropathy , diabetes and blood glucose levels .
@laurensraming8895
Ай бұрын
I'm 54 and have been using red light (660-670nm)happily for 6 or so years now for my eyesight, still a believer
@norstr
Ай бұрын
How about a GHK-CU serum or injection? Is it worth it?
@herono-4292
Ай бұрын
So red light weaken superman, but make us stronger... Nice 😈😈
@david-jr5fn
Ай бұрын
But what about red light ball therapy ❓
@mmlj84
Ай бұрын
Aren't there over 3000 studies on red light therapy? You picked less than a handful but what does the overall picture look like?
@Physionic
Ай бұрын
One outcome at a time. These are all o could find on skin. We have to be systematic in our approach.
@oceanbearing
Ай бұрын
I want to see all these topics - cold plunge, sauana, red light therapy, magnetic field therapy.
@connietee4885
Ай бұрын
If the manufacturers/study conductors had wanted to deceive the consumer, they could easily have edited the photo & used the exact same lighting. Wondering why they didn’t. I’m not convinced either way.
@fluxpistol3608
Ай бұрын
All white light has red light. So what's the difference?
@Physionic
Ай бұрын
The proportional intensity, I imagine
@fluxpistol3608
Ай бұрын
@@Physionic hmm. Well stated and a fair point. Had not thought of it this way. So isolating the spectrum to a narrow band potentially concentrates the red light and maybe the effects more than any red light within a full spectrum. Maybe more signal less noise leads to more penetrating power 🧐 fascinating stuff sitting on the edge of classic biophysics, quantum biology and quantum mechanics. Have been very skeptical and dismissive of this technology. Now you've got me questioning myself. Thanks 🙏
@descai10
Ай бұрын
If you took a white light and filtered out all of the colors except the exact shade of red used for red light therapy, the result would be very dim. Red light therapy is much more intense for the specific desired wavelength.
@fluxpistol3608
Ай бұрын
@@descai10 that's a good way of thinking about it! Thanks
@skye7690
Ай бұрын
1:04 850 nm too, for IR
@starspace4529
Ай бұрын
It is not just about face skin. How about its effect on mitochondria. Please look up Dr. Glen Jeffery from UK research!
@acrossthelakes8110
Ай бұрын
I can tell you it significantly reduced a 20 year old scar that I have.
@aquamarine99911
Ай бұрын
That (not particularly famous) Gorillaz song is almost 20 years old. What, were you 5 when you somehow heard it? Thanks for the vid. Lot of well-off boomers are willing to spend any amount on anything that promises to help them recapture their (our) youth. If something were shown by solid studies to work, I would buy it. But this isn't sufficient evidence to justify the cost. .
@august3101
Ай бұрын
It should be about mitochrondia --NOT focused on skin WTF.
@ThingsYoudontwanttohear
Ай бұрын
Obviously they lit the wrong parts of the body. If they would have "enlightened" the more "ancestral" parts where the sun don't shine (if you know what I mean) the results would have been night and day.🙃
@whatthefunction9140
Ай бұрын
So youre telln me theres a chance
@JRClubbIII
Ай бұрын
Are you lighting your video with a red light??
@ArifKhan-vh2gx
Ай бұрын
White light, White heat.. Lou Reed. Good therapy for aging punks
@xntumrfo9ivrnwf
Ай бұрын
Actually, 900 degree sauna for a few milli-seconds probably won't hurt you, right? Who is building this?
@seranonable
Ай бұрын
well... I have a red light therapy device that I already bought, so the money is already spent, but knowing more would be nice so I don't waste cumulative hours of time with the goofy goggles on. if there's any more useful information out there i would be grateful to have it covered.
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