Founder of Karachi’s most popular yoga studio, Amafah Mubashir of Amafah’s Asanas takes us along her insightful journey into the world of yoga and beyond. From her time studying graphic design at Indus Valley School to her career in advertising to finally finding her passion for yoga, wellness, reiki healing, retreats, and more.
Amafah is candid about taboo topics such as:
Her divorce and finding love again
The obstacles to living independently as a woman in Pakistan
Tackling gendered & religious stigmas against yoga
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00:00 Intro
02:39 Amafah’s childhood
04:00 Romanticising life & its downsides
05:40 When in life have you felt the most hurt
06:55 How did you decide your marriage has to end
08:40 Difference between a wedding and a marriage
11:15 Everyone’s reaction to Amafah’s divorce
13:10 Opinions on living alone & independence
15:00 Failure in life
16:00 Were you ever scared of loving again
16:20 How did Amafah meet her husband
18:15 Men being expressive
19:40 Looking back: what would Amafah tell her 20-year-old self
20:05 Quitting a stable job for a passion project
22:50 Gender barriers and men in Yoga
25:00 Yoga and Spirituality
25:20 Competition in the business of yoga
26:25 Who was Amafah’s mentor in life
29:30 What do you enjoy about being an influencer?
32:10 Going on a “Girls only” retreat: is it allowed?
34:00 Retreat gone wrong
37:50 Biggest point in Amafah’s legacy
40:00 Outro
Негізгі бет Спорт Redefining label of divorce, living alone as a woman in Pak & the Wellness business ft. Amafah: S2E7
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