Reflex Bag Beginner Drill. Hitting a moving target is a lot harder than it looks! The Reflex bag is one of the most SATISFYING tools to train and develop skill with, but without the right approach you might end up feeling frustrated and stuck. This quick drill will show you how to develop timing & rhythm with your bag and set you up for longterm success and growth. Let's go! 🦋
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Негізгі бет Reflex Bag Drill For Complete Beginners
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