Join me in a peaceful class with minimal speaking and no music 😌
The purpose behind no music and less speaking is to guide you to a more relaxing state. This less outside distraction we have, the deeper we are able to sink into our practice. (At least this is what I've noticed.)
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I love you, and thank you for showing up for yourself today.
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DISCLAIMER
By participating in any of Good Kharma Yoga videos, you are affirming that you are responsible for any injuries, loss, or medical conditions that may occur before, during, or after practicing. Please utilize these videos at your own discretion and always listen to your body to reap optimal benefits.
Негізгі бет Relaxing Yin Yoga | 35 Min
Пікірлер: 3