Connect with me: www.stevenbour...
Are you feeling weighed down by guilt and fear? Release these heavy emotions that are stored in your body.
Join me in the woods for a short 8 minute alignment. Alignment Practice is NOT a Guided Meditation, rather we focus on using the power of Frequencies, Shinrin Yoku and Grounding to shift our Energetic Frequency and raise our vibration and level of Consciousness removing emotional blockages.
✅ Grounding - Improve Physical and Emotional healing, Reduce Pain and Stress.. CONNECT with GAIA.
✅ Shinrin Yoku - Reduce Blood pressure and Cortisol Levels (Stress), Improve concentration, Mood, Circulation.
✅ 396 Hz frequency - known for its ability to liberate guilt and fear, grief.
✅ Be Still for 8 minutes
Connect with me: www.stevenbour...
❤️ Subscribe to my channel and join the Power Tribe where we dive deep into spiritual growth, mindful strength training, and reality shifting.
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⭕ Tiktok: / iamstevebourne
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LOVE❤️ ONE⭕
🎧 Plug in your headphones and allow the vibrations of 396 Hz to cleanse your energy. Start transforming your emotional state today!
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