Beautiful. A wonderful gift. I feel like I'm floating in the clouds. My mind, body, and soul are happy. Thank you. I pray you are doing well. Blessings to you.
@PhilFEdwards
6 күн бұрын
Thank you Ayla for another beautiful meditation.
@AylaNovaNidra
Күн бұрын
Thank you for being here, Phil. 🖤🫶✨
@CDornerFitness
22 күн бұрын
Thank you so much for this❤❤❤❤you are amazing
@AylaNovaNidra
Күн бұрын
So lovely to hear from you! Thanks Girl! 🖤🖤🖤
@fernandolspptagr7463
2 ай бұрын
Wow, what a beautiful surprise to find this new and wonderful Yoga Nidra that it is perfect to feel good for the day ahead! Thank you so much.
@maryannecleary4009
9 күн бұрын
❤❤❤❤ thank you with love and peace.
@Mindegy5-vn6sl
Ай бұрын
Thank you Ayla. I’ve primarily utilized your nidras And find myself rather speechless as I start to and then hit an obstacle at which in such precision, as if a dialogue between you and I, your response is empathetic and supportive. You help me find supportive sankalpa which don’t feel like I am imposing a belief I’ve yet to truly reach. And I’m sure if suggested ones were all exaggerating positive, I’d likely stop the practice and sink further into despair and shame for not being able to find something that resonates other than useless, worthless, disposable, unheard, unseen, disrespected, etc which anyone who’s experienced narcissistic abuse particularly from multiple people and discarded without dignity likely can relate. Being highly sensitive such an experience is torture, the world of virtue, integrity and transparency you lead with is met with catastrophic consequences as you realize majority of people don’t have the same value set as you thought and very comfortable behaving in antisocial egocentric ways. Bottom line: thank you for sharing your gifts and having an incredible ability to compose your content that is sensitive to people with complex trauma and profound suffering. They’ve been really helpful as long as I’m consistent. Sometimes disassociation is too tempting and the benefit gained is back almost to the starting point.
@TwoFunGuysPodcast
2 ай бұрын
Wonderful
@AmardeepMDugar
2 ай бұрын
Such a beautiful practice Ayla! Thank you 🙏🏻 ❤
@toripurdum1108
2 ай бұрын
What a gorgeous Nidra, Ayla! My CNS and spine thank you. This was a perfect practice for me-the sounds, the Rotation of Consciousness, the pace, the visualization, the subject, the intro…. I loved it all and will be returning to again regularly. Thank you, Ayla!!🙏💗🤌
@AylaNovaNidra
2 ай бұрын
Aww thank you so much for your kind words Tori! I am so grateful to know this practice resonated with you and to know Yoga Nidra is sneaking back into the practices. 🖤🫶✨
@mykarmaisdogma
2 ай бұрын
Howdy and thank you!
@heike5004
Ай бұрын
This practice feels like a velvety emotional hug. 😌🙏💫
@AylaNovaNidra
Ай бұрын
That is a sweetest comment! Sending you a velvet hug! 🖤✨
@diannchemam3628
2 ай бұрын
So happy you back! I love this Carl Jung quote. Be well.❤namaste
@AylaNovaNidra
Ай бұрын
Carl Jung had so many great ones!
@tanias1534
2 ай бұрын
You're back lovely lady. Thank you for your new upload ❤❤❤I hope you are doing well
@AylaNovaNidra
Ай бұрын
Thank you Tania! So lovely to hear from you as well!
@ElisaMariaDesigns
Ай бұрын
I feel amazing ! Thank you. ❤
@AylaNovaNidra
Ай бұрын
Warms my heart when I hear that!
@JenniferPhillips-cr1wi
17 күн бұрын
Needed this! Brought me to tears many times 💜🫶🏼 thank you for your beautiful words and experience 🙏🏼💖
@AylaNovaNidra
Күн бұрын
Aww. My heart is smiling for your heart. We all need to let it flow sometimes. 🖤🫶✨
@rickvandivier5376
2 ай бұрын
Deepest Ayla for this and your extensive library of yoga nidra meditations. All the best to you from Palo Alto.
@AylaNovaNidra
Ай бұрын
Always so lovely to hear from you Ricky! Hope you and your wife had a nice vacation! Maybe you have been back for some time now but it came to my mind.
Thank you for your support. @luizaflips i appreciate you 🖤✨🙏
@MindyRelyea
2 ай бұрын
Just beautiful ❤ thank you 🙏🏼
@AylaNovaNidra
Ай бұрын
Thank you so much Mindy! 🖤✨
@beautifullypuzzling752
2 ай бұрын
Missed you!!! 🩵✨😻
@AylaNovaNidra
Ай бұрын
Aww thank you, BeautifullyPuzzling!!!
@katarzynalatek2134
Ай бұрын
BEAUTIFUL. Thank you, Ayla. Namaste
@peternguyen253
2 ай бұрын
Thank you telling us on a journey deeper into our internal world and guiding through more vectors of learning to let go 🥰 we appreciate your presence
@AylaNovaNidra
Ай бұрын
Grateful to share this journey with you Peter!
@diannchemam3628
Ай бұрын
With much gratitude and respect I send you love light and compassion ❤️🩹
@baykusokulu4714
2 ай бұрын
Wishing all of us to let go of the limiting beliefs...thank you so much for your continous effort to create a more beautiful world ❤
@AylaNovaNidra
Ай бұрын
May you be free! May we be free! free of limiting beliefs!
@mammadontneedauto-tune3328
28 күн бұрын
Thank you 🙏🏼 Ive been learning about the healing power of opposite emotions in YN and was looking for a well guided start, understanding how important it is to start gently. This was the perfect introduction and since have already been meeting tricky feelings with the waves of opposite and getting an understanding of how they neutralise 🙏🏼
@WhiteSamsara
Ай бұрын
Thanks
@AylaNovaNidra
Ай бұрын
Thank you for supporting this offering! 🙏🖤✨
@joejenkins3379
2 ай бұрын
The sweet playful gentleness of your voice guiding me deeper and deeper into my body. The fireworks. I loved that. The sequences of images leading into the fireworks show made me smile. Fingers intertwined, love at first sight, fireworks. Then witnessing the inner fireworks show in every part of my body. I had the thought of being invited into your presence for a fireworks show on Canada day. Yesterday was our fourth of July holiday, and I was too sleepy to stay up and watch the fireworks, but your show made up for it, was much more spectacular.
@AylaNovaNidra
2 ай бұрын
It’s a beautiful thing to connect to our creative spaces within. A lovely reminder that we truly have a limitless well of expression! You are intuitive! I was inspired by the Canada Day fireworks. I was wearing earplugs and so witnessing them without the sound brought up such a fascinating emotional experience. Felt like a gift to share. 🖤✨🙏
@poppyperdana
2 ай бұрын
you’re back…so good to hear your voice again…hope you are well 😘
@AylaNovaNidra
Ай бұрын
You're so sweet for saying that Poppy
@julieeagles4899
2 ай бұрын
Thank you Ayla Nova Honour for me to share too Been looking for uploads from you nearly every evening Thrilled my being tonight Thank you 💕
@AylaNovaNidra
Ай бұрын
Love hearing that! Thank you for keeping an eye out! Make sure to turn on that notification Bell! hehe
@tanias1534
26 күн бұрын
Thank you very much Ayla i am supported by life and I am enough ❤
@VeganBambi
2 ай бұрын
i just woke up.😅 i look forward to doing it later when i got to sleep.
@AylaNovaNidra
Ай бұрын
Sleep well VeganBambi! 🖤✨
@markw7297
2 ай бұрын
Welcome back. ✌️ and ❤
@AylaNovaNidra
Ай бұрын
Thank you for practicing with me, Mark! 🖤✨
@c.brownell8618
Ай бұрын
Thank you. This was very calming after a sleepless night.
@AylaNovaNidra
Ай бұрын
May you rest well for many more! Thank you for being here!
@giselabrauer9164
Ай бұрын
Much gratitude for this wonderful practice. My lower body chakras resonated deeply and intensly with control
@AylaNovaNidra
Ай бұрын
That is so beautiful to hear! 🖤✨😊
@michaeljacksimkin
2 ай бұрын
Smart, authentic and original approach. Thanks.
@AylaNovaNidra
Ай бұрын
Thanks Michael! 🖤✨
@wadenyquist9037
Ай бұрын
Thank you Ayla! Amazing! 🖤🙏🏻
@AylaNovaNidra
Ай бұрын
🖤✨
@carnarte
2 ай бұрын
Thankyou Ayla! So grateful❤
@AylaNovaNidra
Ай бұрын
thank you for being here @carnarte 🖤✨
@julieeagles4899
2 ай бұрын
3rd time listening So soothing and allowing ✨ Thank you Ayla
@AylaNovaNidra
2 ай бұрын
Thank you Julie! So grateful for your presence. 🖤✨🙏
@jasonb895
2 ай бұрын
Really welcome. I have been so tired recently. The sense of control here was trying to stay awake and focused during the practice and the freedom was in knowing that I could let go and drift into sleep.
@benjapeterson6132
Ай бұрын
❤🎉Thank you so much! Love it . Just one comment…. The word “Deserves “… can we replace with “ARE”….instead….
@AylaNovaNidra
Ай бұрын
you certainly can. 🖤✨🫶
@itsmejsf
2 ай бұрын
Wb back!
@JuliannFlavin
Күн бұрын
Please a sip of water
@AylaNovaNidra
Күн бұрын
Hi Juliann, what are you implying here?
@rebeccarobot
2 ай бұрын
🙏🏆👌🌟
@user-km6mz8me3x
Ай бұрын
ruined by advert
@AylaNovaNidra
Ай бұрын
Oh strange. Sorry to hear that.
@ClareFoxx
2 ай бұрын
so why doesn't he win the lottery multiple times and use the money to help others? So tired of this fake manifestation crap!
@AylaNovaNidra
Ай бұрын
Wishful thinking/Daydreaming and manifestation can easily be confused.
@janetf23
2 ай бұрын
✨
@annieentwistle3840
Күн бұрын
Hi. you just caught me in the middle of a nap. I’ll call you later. Hope all is well. love you.
@annieentwistle3840
Күн бұрын
Hi. you just caught me in the middle of a nap. I’ll call you later. Hope all is well. love you.
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