Revealing something about myself. I wish to share my experiences and thoughts on the fitness of human mind and body. It hit me hard when I found myself with high Ldl cholesterol and pre diabetic condition. After applying the workout experience plus learning the science of nutrition and latest exercise techniques i managed to reverse my health conditions. Please excuse for the poor video quality, the clip was shot with mobile phone vertically with a distracting background. The content was not scripted and I didn’t wanted to re shoot it, so i had to painstakingly erase the background using a tool called ‘Roboai’ in final cut. The background is generated by Adobe firefly. Please share your feedback in comments so that i can produce better content in the future. Love you all❤️
Негізгі бет Reloaded- A Fat to Fit Transformation journey.
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