In this guided meditation, we'll embark on a transformative journey to help you clear negative thoughts, embrace positivity, and unlock your true potential.
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Welcome to this guided meditation experience for helping you to release subconscious blockages and clear negativity from your deeper mind before your refreshing bedtime sleep.
This sleep meditation and dreaming experience may be repeated as often as you choose to reinforce your nightly calmness, assist with stress relief, reduce anxiety, and resolve insomnia.
By your own inner direction may you continue to find your greatest waking potential.
This session is suitable and recommended for repeated listening, and regular listening will help compound positive suggestions and / or your own positive results.
The end of this session will offer suggestions for drifting and dreaming into a naturally sound and refreshing bedtime sleep.
Peace & Enjoy
-- Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
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Written, spoken, and produced by Ana Alves
About The Calm kind:
I am a certified meditation coach and the voice behind The Calm Kind. I create guided meditations to help you find peace, clarity, and positivity. My sessions are designed to relax your mind, reduce stress, and enhance your overall well-being. I believe in the power of mindfulness to transform lives, and I'm here to support you on your journey to inner calm.
*PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones and sitting or lying in a comfortable, quiet place where you will not be disturbed.
This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
Your support is greatly appreciated
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