Hey everyone, this is my first-ever actual vlog. I really enjoyed filming it & hope you enjoy watching!
@murphybed7919
4 ай бұрын
I never use a scale. I go by what I look like in the mirror and how I feel and my performance when doing aerobic exercise.
@mellow_move
3 ай бұрын
Yeah these things are probably a much better measure, and they’re certainly less likely to throw you off track because you gained some waterweight, then end up thinking that what you’re doing isn’t working, and then give up - which is what I‘ve been doing in the past 🙃🙂
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