This video shows Dr. Evan Matthews explaining the basics of respiratory exchange ratio (RER). This is a common measurement performed when measuring oxygen consumption (VO2). RER is commonly used to estimate the amount of carbohydrates and fats being used to fuel the activity being assessed. This video is part of a series of videos that will cover exercise metabolism. The playlist to that series is listed below.
Exercise Metabolism Playlist
• Oxygen Deficit and Exc...
Exercise Physiology Teaching Current Edition Playlist
• Introduction to Exerci...
Learn the basics of bioenergetics by watching my Bioenergetics Playlist
• Introduction to Metabo...
Videos in the Exercise Metabolism Playlist to check out:
Oxygen Deficit and Excess Post Exercise Oxygen Consumption EPOC - VO2 Kinetics
• Oxygen Deficit and Exc...
Exercise Duration and the Primary Energy Pathway - Exercise Metabolic Transitions
• Exercise Duration and ...
Exercise Intensity and Fuel Selection - Carbohydrates vs Fats
• Exercise Intensity and...
Aerobic Capacity (VO2max) and Anaerobic Thresholds
• Aerobic Capacity (VO2m...
Lactate Removal and Use - Delayed Onset of Muscle Soreness
• Lactate Removal and Us...
Measuring Energy Expenditure of the Body - Direct and Indirect Calorimetry and Oxygen Consumption
• Measuring Energy Expen...
Making Sense of Oxygen Consumption Terminology
• Making Sense of Oxygen...
Respiratory Exchange Ratio (RER) Explained
• Respiratory Exchange R...
VO2max Testing using a VMax Encore Metabolic Cart
• VO2max Testing using a...
Link to Dr. Evan Matthews website.
sites.google.c...
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