What has your experience been with restless legs syndrome during pregnancy? Are you able to sleep? What tips are you going try to help relieve your restless legs? Please let me know. Love, Anja xxxx
@bubblebuddy7542
3 жыл бұрын
This is happening to me right now and I can’t HANDLE IT . I can’t fall asleep because of it! I can’t stop moving 😭
@HypnobirthingWithAnja
3 жыл бұрын
So sorry to hear you're suffering with restless legs. It is really horrible. I had it bad! Try to do all the things I've suggested because I'm sure it will help reduce the restless legs you have. How many weeks pregnant are you? Xxx
@Aarnubaby
2 жыл бұрын
This is killing me right now!
@Conlalenguafuera
Жыл бұрын
Currently 30 weeks pregnant. I had RLS before getting pregnant but very smooth, but now is driving me CRAZY. It is so intense I get desperate and I can’t sleep. I also have it in my arms btw. I will try your tips and let you know. Thanks for sharing.
@phantomchick88
3 жыл бұрын
32 weeks atm and I could cry my eyes out with it. Will give your tips a try! Xx
@HypnobirthingWithAnja
3 жыл бұрын
So sorry to hear that you are having a bad time with restless legs. I hope that my tips help you! They worked for me and I really had a bad time with it during pregnancy until I did the things in the video x
@phantomchick88
3 жыл бұрын
@@HypnobirthingWithAnja I did the apple cidar vinegar on my calves tip and I did manage to get some sleep!!! Thank you so much xx
@HypnobirthingWithAnja
3 жыл бұрын
@@phantomchick88 that makes me so happy to hear! Yes 👍 glad that tip worked for you honey! ❤️
@Victoria_Kurk
8 күн бұрын
38 weeks & 5 days. This is the worst I’ve had it . I stayed up all night . It helped to put some magnesium lotion on my calves . I napped for about 30 mins.
@alicianorgaard8580
3 жыл бұрын
This video was so helpful. Thank you! Can’t wait to try a few tricks for RLS. Currently 34 weeks💙
@HypnobirthingWithAnja
3 жыл бұрын
Hi Alicia, thanks so much for your kind words! Really glad that the video has given you some useful tips to work with. Is this your first baby? When do you tend to get restless legs? In the day or at night? X
@alicianorgaard8580
3 жыл бұрын
@@HypnobirthingWithAnja Hi Anja. Thanks for responding so quick. I only really get it at night. Pregnant with our first child. It’s getting so difficult to get comfortable while sleeping. My entire lower body just hurts from only being able to sleep on my sides. I’ll definitely try your tips you suggested. I appreciate you🙏🏼🙏🏼❤️
@HypnobirthingWithAnja
3 жыл бұрын
@@alicianorgaard8580 I remember the discomfort and I really feel for you! Atleast there's not long to go now you are near the end of your 3rd trimester. I hope you manage to get better sleep with this restlessness at night. My RLS was really bad at night too 👶🤰🤦
@meganf120395
3 жыл бұрын
I’ve had this for 3 weeks now and it’s unbearable. I’m 26 weeks now and I don’t think it’s going to go anytime soon. I’m praying it goes after pregnancy 😢
@HypnobirthingWithAnja
3 жыл бұрын
I'm so sorry to hear this Megan. It is so unbelievably bad when it's a severe like it sounds for you. I hope that some of my tips will, in the very least, help to reduce your restless legs so you can relax a bit more. Do you find that it gets worse at night? X
@meganf120395
3 жыл бұрын
@@HypnobirthingWithAnja yes, so much worse at night. It’s wakes me up and I’m awake for hours.
@HypnobirthingWithAnja
3 жыл бұрын
@@meganf120395 that must be so annoying. I hope that some of the tips help you. If you like bananas and cashew nuts, eat them before bed as they could help if you are potassium/magnesium deficient. That could be causing your restless legs and it's an easy fix by just having those snacks x
@TheSelimaa
3 ай бұрын
I m week 27 pregnant, and its crazy i cant sleep cos of restless legs, arms and sometimes i feel it in my chest. I take magnesium, eat so much fruits and veggies, blood test shows i m not lacking any vitamines. I also workout 5 times a week, so i dint understand why i still have it. I m gonna try salt bath, hope thst helps. 😢
@tessab9374
14 күн бұрын
Same for me, I don't lack anything , levels are great and since 4th month of pregnancy my legs hurt so bad. Especialy when I'm in bed 🥲
@joshuariddensdale2126
3 жыл бұрын
My sister has restless legs even without being pregnant. It keeps her up every single night. I'll get it very rarely. I do however have PLMS (Periodic Limb Movements of Sleep). I end up kicking and punching in my sleep.
@HypnobirthingWithAnja
3 жыл бұрын
Hi Joshua, thanks for your comment. Your sister may be deficient in some nutrients/minerals. I would advise her to have some blood tests to see if she needs to take supplements or change some things in her diet. I've never heard of PLMS. Does it wake you up?
@joshuariddensdale2126
3 жыл бұрын
@@HypnobirthingWithAnja PLMS does wake me up, yes. It is closely associated with RLS. In fact, most people have one or the other. Mine is so bad that, when we stay in a hotel when traveling, I have to sleep in my own bed.
@rubi7187
3 жыл бұрын
Hey dear I am preganant 6 weeks .I have this syndrome plz help me is this syndrome harm my baby I am worried
@HypnobirthingWithAnja
3 жыл бұрын
No darling, I don't think so. Are you taking pregnancy supplements? They can help! Also, if you are really finding it hard to deal with restless legs, tell your doctor and see if they have extra support they can give you. Xxxxx
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