I woke up very early, and saw your name in big enough letters to make out on my phone without my glasses. I touched your name, and surrendered myself to your words and the lightness of your presence. I had a lot to release this morning, and you helped me relax through layers of resistance. Thank you for seeing my darkness through your darkness.
@AylaNovaNidra
3 ай бұрын
It is an honour to be apart of your restful journey. There is such an incredible gift in knowing that we can reset simply by being. Thank you for joining me in this practicing.
@SmartWatches-xu6ri
2 ай бұрын
Huh
@SusanneW-ch3kz
4 ай бұрын
Thank you so so much, Ayla Nova, for being here for thousands of people! 🙏♥️
@AylaNovaNidra
3 ай бұрын
Awww! I am so grateful for you Susanne! 🖤✨🫶
@brezy8479
4 ай бұрын
Always so excited to see a new nidra session from you. I listen to you every single night for sleep. For the first time in my life I fall asleep easily and sleep well. Thank you!
@AylaNovaNidra
4 ай бұрын
I'm so glad to hear that my nidra sessions are helping you sleep better! Rest well, Brezy!
@eva-w
2 ай бұрын
A brilliant early evening yoga nidra nap for me. Thank you, Ayla. I appreciate you. 🖤💜
@juliepellan5974
4 ай бұрын
Ayla, you have and you are such a gift! Your amazing work is helping this PTSD and ME/CFS sufferer more than anything else these days. Thank you with all my heart. 💖
@AylaNovaNidra
3 ай бұрын
It is truly an honour to be apart of your healing journey. Thank you for trusting me as a yoga Nidra guide! 🖤🫶✨
@itsmejsf
4 ай бұрын
Thank you!
@AylaNovaNidra
3 ай бұрын
Thank you for practicing with me! 🖤✨
@rubycrystal1
9 күн бұрын
Thank you much for this, Ayla. I definitely drifted off, but came to with a true sense of restoration, so thank you so much. I heard you’re going on a bit of a break and I hope that it truly nurtures you, and gives you the information you need to feel confident going forward. I’ll look forward to that, but in the meantime, we’ll enjoy your current videos.
@AylaNovaNidra
3 күн бұрын
I have taken a break from the channel, but I can assure you I’ve been busy creating Yoga and Nidra magic. I hope to release more in the coming months. Thank you so much for listening and keeping on with your practice while I take this pause or slow release.
@rainrider
4 ай бұрын
Bless you, Ayla - you rescued another sleep. So very appreciated! 🙏 ❤
@harmonichealingreiki1521
4 ай бұрын
This was beautiful, thank you ❤
@AylaNovaNidra
4 ай бұрын
Thank you so much for your kind words, they mean a lot to me!
@chrissidwell7874
3 ай бұрын
Thank you.That was lovely and very very peaceful❤
@amandapieciak7864
4 ай бұрын
This is my new favorite to go to sleep to!!! Thank you 😊
@chrissidwell7874
2 ай бұрын
Thank you, That was beautiful. and calming❤
@phoenixgirl11
4 ай бұрын
Thank you. Perfect Nidra to start my day.❤️
@fernandolspptagr7463
4 ай бұрын
Wow, was it forty minutes yoga nidra or only fourteen!? Whatever it was, this session really guides us "to unwind, relax, and release tension, allowing you (us) to tap into your (our) subconscious and find a place of inner peace". I am so grateful and ready for the day ahead --yes, it works in the morning--.
@AylaNovaNidra
3 ай бұрын
this practice is our gift! thank you for your kind words and trusting in the healing of rest! 🖤🫶
@joejenkins3379
4 ай бұрын
Thanks!
@AylaNovaNidra
3 ай бұрын
Many thanks! 🖤🫶✨ Your support is appreciated always!
@MartinevanderMeulen-d4d
4 ай бұрын
Beautiful ❤
@AylaNovaNidra
3 ай бұрын
Thank you! 😊
@Amorcomacento
4 ай бұрын
Obrigado! ❤️
@AylaNovaNidra
4 ай бұрын
Obrigado por estar aqui @Amorcomacento 🖤✨
@ana_shep
4 ай бұрын
Slept like a baby with this P. S. The intro looks so cool 😍
@AylaNovaNidra
3 ай бұрын
Aww thanks Ana! It is fairly new and was a fun concept to create. Thank you for practicing with me! 🖤✨
@rebeccarobot
2 ай бұрын
🏆🙌🙏
@AylaNovaNidra
2 ай бұрын
🖤✨
@marijkevv11
4 ай бұрын
❤
@AylaNovaNidra
3 ай бұрын
🖤✨
@SmartWatches-xu6ri
2 ай бұрын
OMG every time I try to do this SOMEONE disturbs me
@AylaNovaNidra
2 ай бұрын
What does mean for you?
@SmartWatches-xu6ri
2 ай бұрын
@@AylaNovaNidra I have to tell people to not scream in the house haha
@SmartWatches-xu6ri
2 ай бұрын
@@AylaNovaNidra anyways thank you, I have done this a few times and it's a beautiful experience
@AylaNovaNidra
2 ай бұрын
@@SmartWatches-xu6ri Thank you for sharing. That does sound distracting. I do appreciate that you keep giving your self the opportunity to rest. As the saying goes, when that Cats away the mice will play. Sometimes mice just need to squeak. As long as it’s not harmful see if you can let it blend into the background. Not ignoring but allowing it to be apart of the observation. xo. rest well.
@SmartWatches-xu6ri
2 ай бұрын
AAAAH every time I listen someone bursts in screaming at me. I just wanna be left alone....
Пікірлер: 42