www.ekhartyoga.com This restorative yoga sequence is very helpful when you feel under the weather, low on energy or you just want to relax deeply! Esther shows you several yoga poses like supta baddha konasana / supine butterfly pose , vipariti karani / legs up the wall pose and more. After following this free online yoga class you will feel much better.
For more yoga classes, restorative yoga, longer yoga classes go to www.ekhartyoga.com
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