Part two of Natalie's mindfulness series. What can you focus on for 5-10 minutes every day? Take this time to focus on your body, your sensations, just live in that moment and in that experience.
Негізгі бет Restore Natalie Mindfulness 2
Part two of Natalie's mindfulness series. What can you focus on for 5-10 minutes every day? Take this time to focus on your body, your sensations, just live in that moment and in that experience.
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