What a sweet baby❤️ Thank you for this video! I'm in the intro part right now, and already feeling better. Keep the gaps videos coming!
@WilsonHomestead
2 жыл бұрын
Aww thank you! You're so welcome :) Yay that's good to hear!
@houseofhusbandry5464
2 жыл бұрын
Thank you for sharing. Would love to see more on this topic.
@WilsonHomestead
2 жыл бұрын
You're welcome! Once winter hits, we will probably do more gaps diet so hopefully more videos on it!
@elisabethcuningham3526
2 жыл бұрын
Yes please share some GAPS recipes! I think we should do it! But I’m intimidated by the restrictions lol
@WilsonHomestead
2 жыл бұрын
Yeah it's pretty challenging, but can definitely be worth the effort! ;)
@AW-1811
2 жыл бұрын
I did Gaps intro for a week and saw improvements :) wish I could stick to it as long as you have! I really want to clear up my thyroid issues also…
@WilsonHomestead
2 жыл бұрын
Yeah it's really tough! Takes a lot of dedication!
@meganlokemoen-steege3788
Жыл бұрын
I’m looking to start GAPS for my hyperthyroidism too!
@WilsonHomestead
Жыл бұрын
Hope it goes well for you! It's pretty tough at first but when you are feeling better because of it it's so motivating!!
@_s.4
2 жыл бұрын
Thank you for giving us an update. Yes please.. I’m looking forward to watching your video on a full week of meals (including breakfast and lunch please) on the GAPS diet. I’m wondering if your children are also eating the same foods as yourself? Lots of love xx
@WilsonHomestead
2 жыл бұрын
You're welcome! I'm glad you enjoyed it! Yes I've been meaning to make that video for awhile now :D I will hopefully get to it soon! And yes the kids eat the same food that me and Luke eat, it's super healthy for them and too much work for me to make two separate dishes for each meal.
@n.a.garciafamily
2 жыл бұрын
I know you're not supposed to do intro breastfeeding or pregnant, but I am interested in other people's stories as I am continually either pregnant or breastfeeding and I *need* to fix my gut. Besides the increase in milk (yay!) did you notice anything about Vivian's health? I'd really love to hear your experiences concerning doing it when you're 'not supposed to'.
@marialorenakloter6821
2 ай бұрын
I am also in that situation.. but as my family urgently needs this GAPS protocol I will also di the Intro. We decided to just do it quick, but do it. I loved the book „what do I eat now“ 30 days of Gaps Intro recipes.
@mamahomesteads3514
2 жыл бұрын
We are starting to transition to full GAPS before we do the intro and I have noticed both my kids and I are hungrier than usual. Did your appetite increase while doing GAPS?
@AW-1811
2 жыл бұрын
For me my appetite increased, I think partially because our bodies are so used to eating lots of carbs. Soups on gaps typically have less calories for the volume than a typical meal too. I felt fuller once I incorporated things like meatball soup and eggs.
@WilsonHomestead
2 жыл бұрын
Yes I definitely ate a lot more it seemed, at least at the beginning. Getting used to not burning so many carbs takes some adjustment. Then once your body is burning more fat and protein things seem to even out again ;)
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