** Put on while you sleep, either on speaker or with headphones - quiet enough to where they don't keep you up but if you listen closely you can hear what is being said. Persist with using each night until you notice a sustained shift in your internal dialogue, how you perceive your reality and how you're consistently showing up / what you're entertaining and what you're creating as your life experience: I am starting to believe in my ability to always remain grounded in my worth and value. I am beginning to adopt a mindset that honors and respects myself unconditionally. I am becoming more self-assured and grounded in my sense of self and what I deserve. I am starting to accept that I am deserving of consistent and genuine acts of love and respect. I am starting to believe in my ability to remain rooted in my self-worth, regardless of circumstances. I am beginning to adopt an attitude of self-compassion and self-recognition. I am becoming more skilled at not allowing negative attachments to form because I am grounded in my self-worth. I am starting to accept that I have the power to create positive boundaries that honor my needs and respect others. I am starting to believe that I can rise above negative circumstances and maintain my own self-belief. I am beginning to prioritize adopting habits that promote self-care and self-validation. I am becoming someone who consistently values and prioritizes self-respect and self-worth. I am starting to accept that I am the architect of my own self-recognition and self-value. I am starting to believe in the beauty of recognizing my worth and what I deserve in life. I am beginning to adopt a growth-focused perspective that encourages personal empowerment. I am becoming a person who remains self-recognized, grounded, and empowered in all aspects of my life. I am starting to believe in my ability to recognize when I am not being valued as I deserve. I am beginning to adopt a mindset that values my self-worth above all else. I am becoming more attuned to situations where I need to walk away for my own well-being. I am starting to accept that I deserve to be treated with respect, kindness, and appreciation. I am starting to believe that walking away from toxic environments is an act of self-love that I deserve. I am beginning to adopt an attitude of self-respect and self-preservation. I am becoming skilled at communicating what I do not like, creating solutions and protecting my self-worth. I am starting to accept that I have the power to choose what I allow into my life. I am starting to believe in the possibilities that arise when I release what no longer serves me in my life. I am beginning to adopt habits that prioritize my emotional and mental well-being. I am starting to believe in the beauty of knowing my own worth and acting on it. I am beginning to adopt a growth-focused perspective that emphasizes self-care. I am becoming a person who confidently walks away from what doesn't value me properly, knowing it will create the environment for me to receive what I desire. I am becoming someone that can confidently say no, or remove myself, without guilt or backtracking on my decisions. I am starting to believe in the power of making self-honoring choices knowing that it inspires change in others. I am beginning to adopt a mindset that recognizes the potential for growth and transformation in other people. I am becoming a source of positive change by setting an example through self-prioritization. I am starting to accept that my self-care is a catalyst for personal growth in those around me. I am starting to believe that I have the capacity to inspire change by embodying the change I want to see. I am beginning to adopt an attitude of self-respect and self-improvement as a way to influence others positively. I am becoming more skilled at balancing my needs and desires while fostering change in my environment. I am starting to accept that my actions can create a ripple effect of transformation in those around me. I am starting to believe that others can change when they witness my commitment to self-growth. I am becoming an example of positive change, inspiring those around me to evolve as well. I am beginning to believe that people can, and do, change in a way that is healthy and desirable. I am starting to accept that I am a force for transformation through my own self-honoring choices. I am becoming a beacon of change by valuing myself and embracing personal growth.
@Zaeali_
Жыл бұрын
Literally just reading them feels so empowering. This might just be THE best one yet.
@rollieelle
Жыл бұрын
Hi Dylan--I'm so excited to see you back and love the new meditations you're releasing! I found you almost a year ago and you have helped me make so many positive changes in my life
@daisyperez5955
Жыл бұрын
This new growth approach has allowed me to step into a new version of myself more effortlessly, I dont get super bad dreams like i used to with the older tracks. And i listen to this during the day while doing my hw and it feels good and true and not like im trying to make myself believe it. This has also helped me be more honest with myself for some reason. I feel so mf grateful dylan thnx 💓💓💓💓
@ShahanaIdrishi-f4f
Жыл бұрын
I wrote it on my mirror I love myself I trust myself I value myself I honour myself N next day I stopped entertaining any bullshit n being grounded not reacting stopped chasing.... Thank you sooo much Dylan .. you HV no idea you have saved my life
@I14Realok
6 ай бұрын
I understand ❤he really is saving lives.
@ucreate7847
Жыл бұрын
Been working on my self-worth for about 2 months with my own self-concept audio and I decided to listen to this along with it. I’ve gotten a promotion at work and now im finally able to pay off my school so I can finally graduate. Now, I’ve discovered that my current sp is going out with someone when I assumed we had so much chemistry and really great vibes together at work. Was a little bummed, but I’m deciding to keep going in the direction of focusing on my worth and staying grounded in it. Can’t wait to see what happens next! Hope this can motivate!
@yasminadama
7 ай бұрын
I'm so happy to hear about your promotion!! I hope you manage to get everything you desire. Any updates regarding your SP?
@ucreate7847
7 ай бұрын
@@yasminadama No. not regarding my sp. I decided once I found out he had a girlfriend I simply moved on. Especially bc he’s my manager now and I’ve seen more of his personality (which I don’t like). I’m talking to other people atm.
@Nieoczywista
Жыл бұрын
I listened to it just once but weird and also awesome thing started happening. People on the street or new collegues in new work telling me "just focus on yourself, I just wanted to remind you" . Lot of tears appeared and I do breathwork to go through this time because some old emotions, coming from the old belief system started showing up. I am not scared because Dylan mentioned similar things (sudden crying attacks) happened also to him during transformation.
@Dragonrosehealing-24
5 ай бұрын
Listened to this during the day & night for last week and yesterday my husband took me out to lunch and took me clothes shopping 🛍️ ❤. This is a very rare occurrence so thank you for showing my worth and what I deserve ❤
@queen_of_elegance7218
Жыл бұрын
First time after a long time that I wake up really relaxed and grounded after listentining to a sleep tape. This really regulates your nervous system and makes you relax into knowing who you are
@harmoniousandtranquilhannah
Жыл бұрын
Dylan, you just read my mind! Before I saw your upload, I cried tonight bc I felt stuck and anxious without a routine after graduating college. I’m trying to create a better life for myself and share my spiritual gifts with the world. Thank you for these beautiful affirmations! I will be listening to these every night and update :)
@tee3835
6 күн бұрын
These are ao helpful for me. I have been navigating certain situations so differently. Thank you for sharing x
@sakyqueen
Жыл бұрын
Thank you for making this content free and for supporting us on our journey to become our best version, bless you 🥰💖
@youraphrodisiac.895
Жыл бұрын
I only listened 3 days but I am able to cut off ties and send messages to the people I don’t wanna associated with ❤thank you Dylan daddy
@daisyperez5955
Жыл бұрын
yahhh me tooo
@youraphrodisiac.895
Жыл бұрын
@@daisyperez5955❤❤❤yass girl !
@5000barney
Жыл бұрын
Exact same thing here!! I’ve been listening to various night time tracks including this one and I’ve just started to feel comfortable and secure to cut off ties with people I am not into. I feel really pretty, confident, hopeful and I’ve started saying NO to people who are not exactly what I want. I am not compromising and that’s a huge 180 for me. It’s actually a miracle.
@mariaagosti-pm7tk
8 ай бұрын
@@5000barney I had the same issue, went on a date with a guy I actually didnt really like and he ended up hurting ME although I wasnt really into him because I didnt set boundaries with him. Your self-worth shouldnt be compromised for anything or anyone!! Keep thriving, you are doing well.
@ASHLEYGABRIELA
Жыл бұрын
Had the wildest dream with this!!! A volcano erupted right outside of home and everyone who was in the dream starting running away including me since the lava was catching up. I just remember being so scared and thinking “omg I’m going to die, I don’t want to die” screaming in terror! The lava ended up catching up to me and then I woke up 😭 I did feel the burn a little when it touched me. I looked up the meaning of the dream and omg 😅 also the volcano symbolism is Conscious shift and personal transformation
@IAm_DylanJames
Жыл бұрын
Persist! Make sure you're doing some nervous system regulation exercises during the day and short little grounding meditations. You got this!
@severinestany3769
8 ай бұрын
Tell me why I dreamt of a small tornado, (mind you I live on a tropical Island) got into a car accident cause of it (nothing to grave just scary) while in the car with a friend thinking wow a tornado is so rare. Ran into a house where a boy I used to date live and he was so sweet and felt so safe but really still impressed about the whole tornado thing.
@SimEssence
Жыл бұрын
Ummmm I've been looking around youtube for exactly something like this but nothing compares to your affirmations and then all of a sudden this pops up. You're amazing.
@ilostmysyrup444
Жыл бұрын
thank u
@cataclopintheskywithdiamon8032
Жыл бұрын
It's been months since i listened to any type of night affirmations, but i wanted to give this one a try as i am upleveling my SC. I listened to it 3 nights and i shifted from day 1 ! so i came back to read the list of affirmations used in this and it really is what is shifting in my mindset. The first day i ended feeling frustrated for no specific reason, it was on the evening and i just felt that "something has not been done", as if some action was missing. i don't know how to describe it lol Like an urge to feel accomplished without knowing what in particular. it clicked the next day, i knew what i had to do ! Also i'm definitely in the process of releasing what no longer serves me, it's really easier to embrace the new. it already feels like i have new bad-ass skills ! definitely going to keep this routine for the month ! Thank you very much Dylan i knew i needed a change and this is really helping and guiding me toward highest self ;)
@twystedelegance4650
Жыл бұрын
Not me listening while at work, being empowered and completely relaxed at the same time, and now ready for bed 😂❤
@lareal5929
Жыл бұрын
DADDY BACK WITH THE GOOD GOOD. You literally never let us down ❤
@zehavitmimran7414
Жыл бұрын
This is by far one of your best dylan , would love a new self love one
@lifewithyana2924
5 ай бұрын
Thank you for this. Usually I don't listen to affirmations as they are too loud or bothersome, but this was calming. I can actually listen and create meaning to each affirmation and truly reflect it onto myself.
@IAm_DylanJames
5 ай бұрын
Happy to help beautiful 🫶🏼
@ParisPaloma-x8c
2 ай бұрын
Woke up with both earphones out of my ears and me sleeping very peacefully lmfao😭
@jasmineimanii1111
Ай бұрын
Still listening to this in times of sadness or trouble thank you Kendrick we love you 💙💙💙🦅💙🦅💙
@urminagda8944
Жыл бұрын
Dylan sir,please make one nightly tape for business belifes, business success, more clients, social media success, being the best in the field , working with brands etc...Thank you so much for all your nightly tapes...It helps ALOT❤🔥💯💯😎
Something about these affirmations has me ready to get my sh*t together in the morning.
@vanessasmith6925
Жыл бұрын
This is amazing!! I am so much more self aware and emotionaly in tune with myself because of you Dylan 🥰 thank you for all you do!
@Gsxp-en6kn
Жыл бұрын
Okay can everyone tell me how they felt after this? Cause I just woke up and it’s already doing things to me and the dreams I had were wild!! Can’t wait to listen again tonight! Xx
@Chiaraso
Жыл бұрын
What is it doing to you? After one night I do not really feel a difference and didn‘t have any dreams but of course will persist :)
@truthheals5723
Жыл бұрын
@@Chiarasomake sure you can hear what’s being said
@yogeeta6706
Жыл бұрын
Same here ,..bad dreams though,.. but some shifts happened in the day so will continue
@Gsxp-en6kn
Жыл бұрын
@@yogeeta6706 what do you mean by in the day? What do you do to help shift? Any advice would be appreciated xxxx
@Gsxp-en6kn
Жыл бұрын
@@Chiaraso felt so much better, didn’t miss my sp as much as I normally do
@joannasanchez7309
Жыл бұрын
You are coming in clutch this week !!! Thank you so much !!!! 💖💖🥺
@littlewillowlinda
Жыл бұрын
This is the one!! I couldn’t sleep bc I couldn’t stop smiling/ feeling excited and happy about my life😂
@faten6121
Жыл бұрын
Thank you daddy 😍
@Alice-kc9bf
Жыл бұрын
Dylan you are actually the best and a truly kind soul. Uploading all of this quality free content must take so much time, and it is changing my life. Thank you
@k808kickdrum
Жыл бұрын
Thank you so much for showing up with more content. I just found you in the past two months and was wishing you created so much more and then you just started again. I am so grateful for your work! It’s sometimes the only think that can get me out of a shame spiral. Well that and breathework.
@LouisaRubyDDD
Жыл бұрын
Omg this is exactly what I needed. Thank you! Can’t wait to sleep tonight listening to this!
@stephanieschaible9520
Жыл бұрын
Dude. Thank u for being an instrument of MY peace ☮️ 🔥💪🏽💫
@IvanAco
Жыл бұрын
really needed this tonight, thanks a bunch ❤
@innerlightsubliminals
Жыл бұрын
When I needed this the most. Thank you love
@catherinedalessio996
Жыл бұрын
Just made it through a huge food / eating purge. Onto more self worth than the man. Love you earth angel Dylan ❤
@lotsoflove557
11 ай бұрын
Thank you so much these have been helping so much... Overcoming a heartbreak and honestly, these are helping so much. Thank you Thank you. God Bless You Sir!
@dionm124
Жыл бұрын
When I got this notification this morning I knew I was in for a treat. Putting this on low as I work. Thanks Dylan you are the best! ❤❤❤
@mime6284
Жыл бұрын
Intuition got me checking as u upload
@drewisours
Жыл бұрын
Thank you so much Dylan, I was literally about to put on one of your videos ❤
@jadekelly5797
Жыл бұрын
This is exactly what I need... thank you Dylan. I appreciate you and all you do for us as well
@julianaroh5509
6 ай бұрын
Thank you this is so meaningful to me.
@e.dreamerglam8231
Жыл бұрын
Omg! I am loving that you are back! Thank you Dylan ❤
@graciatakashita6133
Жыл бұрын
Damn dylan ❤✨ all the gems ✨
@maryclaire99
Жыл бұрын
Perfect timing! Thank you Dylan, I'm going to start using this tape tonight❤ Dylan could you please make a subliminal to help us find the best job? I think it would be helpful to a lot of people🤞
@srigrogu
Жыл бұрын
There is one tape for career that Dylan made sometime back. Pls check it out
@hollyjames1349
Жыл бұрын
Hi Dylan! If you could do a video meditation or sleep affirmation about how the best is yet to come and the best version of self is yet to come I’d so appreciate. I feel like I’m always constantly thinking that the best version of my life and self has already happened in my past and things will be okay but they’ll never be quite as good or better.
@crazygrace94
Жыл бұрын
I love this idea because I feel the same way! Sheesh. Good luck to us both 🥂. Also, even if Dylan doesn’t make an affirmation tape, you could always use the Parrot app to make your own affirmations to listen to overnight. I like to frame my affirmations as questions (askfirmations). There’s way less resistance that way. Again, good luck to you! 😃
@Gsxp-en6kn
Жыл бұрын
OMG!! THIS IS WHAT WE NEEDED
@mikimcfayden5372
Жыл бұрын
one of the best yet 😍😍😍🥰
@starcat_
4 күн бұрын
I respect myself❤
@soy_red
Жыл бұрын
yes!!!!! I’m so happy for this upload. The quality compared to the ones u pushed out before your trip is far better. Thank you
@MalenaW1111
Жыл бұрын
Yes ❤, thank you!!!
@SuperPinkblossom
Жыл бұрын
❤ Thank you Dylan James ♥️✨👑
@yourunclesteacup
Жыл бұрын
had a dream about wild animal attack while listening to this LMAOOOOOO
@dbsk06
Жыл бұрын
Beyond spoiling us ❤❤❤
@spruceandhemlock
Жыл бұрын
You're so good to us, Dylan ❤️🔥
@aprilmoon7591
Жыл бұрын
Love love love this thank you for all of your hard work, pure love and motivation to help people. You’re a hero ❤
@ParisPaloma-x8c
2 ай бұрын
Probably a week and my subconscious mind is still resisting it. It's weird because I've listened to this tape before, too. For a month. Maybe it didn't effect me much before as it is now. My body is resisting this so bad that there are 2 to 3 painful pimples on my ears (happens when my body resists any tape). Sometimes the earphones hurt my ears too until the resistance for that tape is gone
@cryptomodern9727
Жыл бұрын
Our favorite Dylan is back!!
@angel-oy8sl
Жыл бұрын
Love you Dylan 🤍🩶
@Amanda.jenise
3 ай бұрын
Question: does saying “I am becoming/beginning” keep you in a perpetual state of starting something? I ask because it’s doesn’t seem to acknowledge/affirm what you are or what you want to be. It’s insinuating you wanna be startin’ something. For example, “I am worthy” vs “I am starting believe I am worthy” If I say I am worthy over and over, that will make me believe I am worthy if it’s said enough. So, I wouldn’t necessarily need to start believing it. I just believe it.
@brandonwilliams7826
2 ай бұрын
This has been helping me, thank you. Could you do one for being positive and believing good things happen for you?
@angelinemariegosselin414
6 ай бұрын
this one is really great
@imsickofindignation
Жыл бұрын
Thank you! Perfect timing! ❤
@kyutpusa10
Жыл бұрын
Could you also make a "You Are" version of this? Thanks! Sending love...
@mydeariman
Жыл бұрын
Thanks Dylan for all those new night meditations. I don't know which one to choose. Can I play half of two recordings I've picked?
@tanjaseeger2933
Жыл бұрын
I will do this too 😊
@rosagoglia4649
2 ай бұрын
Thank you🌸
@alimay967
Жыл бұрын
You are the best, Dylan ❤❤
@Nanohhh-rt4cr
Ай бұрын
Having so much anger and disgust with people who were way too low for me and I let myself be friends with them. Let them take advantage of me. I don't even want to go to places and work where those/such people are present.
@tempistarks
Жыл бұрын
Wowwwww!! 🥳👏❤️
@candyjaime7388
Жыл бұрын
Thank you 🙏🏽
@thetaurean4932
Жыл бұрын
Ohh this is great ! 😊
@Gelicaa.2
Жыл бұрын
Thank you soo much Dylan
@monicabenitez6260
Жыл бұрын
Really needed this tonight ❤
@zombie-jg4dd
Жыл бұрын
Hey dylan can you please make a video on eliminating distractions.. I have my exams in some time.. And I am not able to focus.. Getting distracted by phone & social media.
@truthheals5723
Жыл бұрын
He has a school and studying nightly recording
@LiziS2013
Жыл бұрын
I love you Dylan and all your content ❤ you came into my life at the perfect time. I’m glad I already do majority of what you say but gotta tie up the last residual stuff and your channel is healing ❤️🩹
@Gfd3333
4 ай бұрын
Hi Dylan, thank you so much for your videos, they are amazing 🙏🏻it is helping me a lot, been working on my self-concept with your videos for 2/3 months now. I do have a question….In the beginning I felt amazing (been doing several of your videos), people treating me different and showing up different, getting a lot of positive attention and responses, also at work, but after almost 2/3 months things are starting to fall apart. My boss suddenly ended my contract and has a lot of criticism and opinions about me where he first was super happy with me, even though nothing changed in my performance. The situation I had with my SP came to a close, where I had no choice but to walk away, he is no longer in my reality. All of the connections and friendships I build this year are falling away in a horrible way. Things are not really unfolding well, even though I was feeling amazing about myself and my self-worth and value. Now I feel very disillusioned and hurt, my confidence definitely got a hit all of these circumstances, but I will continue to listen to these. Is this just my reality making space for better things to come? Would love to hear your thoughts. Anyway, I am forever grateful because I rather be just happy with myself like I am now, than all of these shitty situations that don’t deserve me to being with. So I’m winning either way ❤✌🏻
@pabloduarte9827
2 ай бұрын
Some things have to end for new thing to happen.. My guess is that you need to keep your mind open. Everything that you are going through is part of your old self and your old story. So start creating a new chapter of your life so that God can bring all the new blessings.
@Agiiii11
Жыл бұрын
Amazing❤ thank You Dylan ✨✨
@angeliclizzie
Жыл бұрын
Oh yeah!!!
@MajestyIsYour
7 ай бұрын
Ima need to this one !!
@BB-li1wv
Жыл бұрын
Just what i needed!
@brandonchiacchia2228
Жыл бұрын
Oh you did your big one on this! I can’t wait to see what a bad bitch this makes me 🙏🏼✨
@sherry7347
Жыл бұрын
You really churnin them out ! Ok 🤗
@moons4363
Жыл бұрын
Yesss ❤
@nedfara9428
Жыл бұрын
Thanks Dyl ❤
@yogeeta6706
Жыл бұрын
So many bad dreams and uneasiness,..still going on with 2nd day😢
@Michelle-cb7ls
Жыл бұрын
This one feels personally curated for me. Thank you so much Dylan. You are my absolute favorite. 🩵
@jray5658
Жыл бұрын
This is the one booski!!!
@sanjeevakumari8175
10 ай бұрын
I saw nightmares with this tape on. I don't know when my phone got switched off. 1) going on some cliff (to reach some tasks) - saw how once a man got stuck between 2 stones. First, his hand was chopped off, then two stones hit him in the head, taking away his skin. (Some body in my dream told me to be aware of it) 2) black leopard attacked me but I was able to close the door and it went away.
@destiny2222
3 ай бұрын
Had nightmare to right now
@Jeanlouis012
Жыл бұрын
Great track ❤
@heyitssaba
8 ай бұрын
First loop ends at 21:45
@fatoudiop2880
5 ай бұрын
Thank you
@kanishacastillopeacelovefaith
Жыл бұрын
I love you thank you❤❤❤❤
@filteredmountaindew4521
Жыл бұрын
hi dylan, where is the "you are" version of this ?
@InaKristiina
Жыл бұрын
Dylan ❤ you are changing so many people’s lives for the better and i love you for that 🥹❤️ do we need to de-program our shitty beliefs first (i heard that somewhere) so like ”i no longer doubt myself” etc, before we RE-program (so the ”virus” is gone from the ”computer” before downloading the ”new software”?) or are these new beliefs enough to destroy the negative ones? Also is it ok to switch up the tape every night or better to stick to one at a time until it really sinks in? I want self-worth, normalizing love & commitment and physical glow up all at once 😆🥰 Thank you 🙏 i’ve never been this detached before
@michellegilson-g7g
Жыл бұрын
Can you listen to a different one each night? Thanks Dylan ✨
@rosi0000
8 ай бұрын
I just wanted to ask anyone here who has been listening to the tapes for over 3 months and feels like sometimes you are not actively listening to it as in you shifted to listening to the YOU ARE version of them rather than I AM?
@evysohma9468
11 ай бұрын
I felt really good this week since I started this ‘afformations’ track, but today, I feel terrible. I met up with my sp yesterday, and we had a nice conversation. He told me he still thinks about me every day. He broke up with me because he didn’t love me anymore. I’ve been feeling like I’m living in two worlds for the past two weeks- one moment, I feel confident asf, and the next I feel really down. I’m not giving up, but I’m starting to feel a bit hopeless. Can someone help me and tell me what I can do?
@ReneeSmd
10 ай бұрын
Work on nervous system regulation, but before any of the external things tell you what you can do, you should do what feels good to you. Ask yourself in what ways you can feel good while doing tasks and set intentions for the day, try to do some shadow work and just live your life, you have all the answers, sometimes you really just need to sit with yourself and listen.
@storm4515
Жыл бұрын
Yaaayyyy
@soy_red
Жыл бұрын
111 ❤
@aria5262
Жыл бұрын
What’s the difference between this and the top tier meditation? Can’t decide which one to use 😅
@IAm_DylanJames
Жыл бұрын
This is for how you value yourself, the top tier is the concepts you hold around how others show up for you and the treatment you accept. Depends on what you need to address. Beliefs about how you value yourself or what you believe you deserve in the treatment you get from others? Some people need one, or the other, or both.
@cels9423
Жыл бұрын
wait a new sleeping tape?!! Dylan u are crazy I wanna hug you. he cares about us so much, we love you daddy!! 😻
@Trust1111Believe
5 ай бұрын
This got me singing Hey Sexy Lady, it was nice to know you but I gotta moooove oooon oooon
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