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Hi all. In this video I decided to take for comparison three types of jump ropes, that:
1. Leather jump rope TITLE Wooden Handle Leather Speed Rope;
2. jump rope with a metallic rope (jump rope with a rope) Everlast PRO WEIGHTED & ADJUSTABLE JUMP ROPE;
3. Everlast speed jump rope (skipping rope for crossfit, jump rope crossfit) DELUXE SPEED ROPE WITH SOCKET JOINT.
All three skipping ropes on the survey weights. Jump rope with weights will give additional load on the shoulders, hands and forearms, and increase endurance of hands, which is very good for athletes. Optionally the weights can be removed.
What are the advantages of rope? Jumping rope develop endurance, strengthen the cardiovascular and respiratory systems, develop jumping ability, help to lose weight and strengthen leg muscles. This trainer should be in every athlete.
Also, for athletes contact sports (skipping rope for MMA fighters, MMA jump rope, jump rope for Boxing, jump rope for martial arts, jump rope Boxing) is a mandatory attribute of each workout.
Let this video will help you to solve the question: "How to choose a jump rope (how to choose a jump rope) correctly?"
0:00 - Introduction
0:15 - Review of the rope TITLE Wooden Handle Leather Speed Rope
0:35 - usability of the rope
0:48 - Disadvantages rope
0:58 - Form of the handles of the rope
1:14 - the length of the rope
1:24 - the Opinion of the TITLE skipping rope, Wooden Handle Leather Speed Rope
1:40 - Review of the rope Everlast PRO WEIGHTED & ADJUSTABLE JUMP ROPE
1:44 - Wire rope
1:53 - Handle rope
2:13 - Weights skipping ropes
2:20 - cable adjustment
2:36 - the Advantage of the rope
2:43 - the length of the rope
2:55 - Overview of the rope Everlast DELUXE SPEED ROPE WITH SOCKET JOINT
3:03 - the Wire rope
3:10 - Knob rope
3:21 - adjust the rope length
3:33 - Weights skipping ropes
3:45 - the length of the rope
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Негізгі бет Спорт REVIEW of jump ROPE WITH WEIGHTS ✔ Best cardio for a fighter!
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