Your Day 25 yoga practice balances and restores the grounding energy of the body. The last week of REVOLUTION is special. Continue to deepen your breath and ground in the process. We will play with awareness in the base of the spine working action, alignment, and energy.
PS: Root Chakra Yoga!
Namaste.
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🩶 REVOLUTION - DOWNLOADABLE COLLECTION 🩶
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Based on requests from the community, we are excited to announce a downloadable version of REVOLUTION. It is offered on a donation basis, so just pay what feels good!
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