That was truly intriguing! Thanks Gary for the great content.
@MDHamid-xm9sp
8 ай бұрын
awesome
@quickcinemarecap
8 ай бұрын
01:00 Julian Brass has learned to hack the male body and improve physical health. 02:09 Julian Brass is a multifaceted entrepreneur specializing in mental health wellness and brand building, and his latest venture is fit over 40. 06:03 Overcoming self-consciousness and holistic health journey 07:59 Taking care of men's wellness is crucial for a healthy and long life. 11:31 Passionate about holistic wellness and its connection to mental and physical health 13:23 Men's aversion to reaching out for mental health support 17:03 Men find it challenging to talk about their mental health. 18:33 Men struggle to talk about their emotions due to societal conditioning 21:37 Balancing pride and modesty in accomplishments 23:03 It takes real confidence to receive someone else's accomplishments gracefully. 26:19 Serving the higher power by being an amazing spouse and parent 28:04 Men seeking wellness help due to being out of shape 31:20 Prioritize self-care for holistic success. 33:02 Men's weight gain and long-term health effects 36:22 Book focuses on lifestyle changes to manage anxiety. 37:58 Anxiety is a life alarm 41:14 Promoting mental health awareness in the workplace 42:48 Technology has made people more aware of their wellness needs. 46:25 The interconnectedness of consciousness and its impact globally 48:03 The importance of discipline in navigating the ultra-connected world. 51:48 Julian Brass has a strong connection to Israel. 53:11 Julian recalls his circumcision experience at 5 years old. 56:29 Julian Brass fell in love with Israel and knew he would live there one day 58:20 Created men's wellness program from personal need 1:02:00 Revolutionizing men's wellness and motivation 1:03:37 Wellness is not about being perfect 100% of the time 1:06:51 Creating space for spontaneity improves mental health 1:08:34 Men facing increasing demands and pressures as they age 1:11:59 Transition from Toronto to Miami for a more global outlook. 1:13:40 Julian embarked on a deep personal development journey after a difficult period in his life 1:17:14 Post-exit emptiness stems from identity crisis 1:18:52 Discovering purpose as the key to health 1:22:28 Practicing gratitude through daily meditation and prayer 1:23:58 Gratitude can be for anything
@user-lh3mu2s
8 ай бұрын
You mentioned war between Israel and Palestine but I never heard you mention war between russia and Ukraine and you have been born in Ukraine …can you explain why?
@Gary.Lipovetsky
8 ай бұрын
Because I have free will and decide what I want to talk about out and what I don’t want to talk about.
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