Did you know there are physical pathways that exist in the brains of socially anxious people that are different from those without the condition? These pathways have been mapped out in leading scientific journals. (2) The human brain is composed of approximately 100 billion neurons. It is the connections these form by firing and wiring together that create the anxiety-ridden lives many of us experience. In this video, I'll explain how your brain can cause you to feel anxious and how you can begin to rewire it to be more confident.
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WHO AM I?
If we haven't met before - Hey 👋 I'm Neil, a former severe social anxiety sufferer. On this channel, I share evidence-based strategies I've used in my own life to break free from social anxiety so you can do the same!
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DISCLAIMER: The information and advice I provide on this channel is based on my own experience and research. Everything stated should be taken as opinion.
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