The new data screens are awesome. Great ride the best cycling videos 🚴♂️🚴♂️🚴♂️👍😎💪🏻
@Veloharmony
3 ай бұрын
Glad you like them!
@joenbikes
3 ай бұрын
What a stunning and picturesque route! Can't wait to join you all again.
@Veloharmony
3 ай бұрын
Us too! Hope all is well my brother.
@jamstar876
3 ай бұрын
Yessss - this is what I was waiting for. Endurance sports in heat is not for the weak LOL! I’m in south Florida, and we run at 3:45 am because that’s the only time it’s cool enough and even then, it’s already well into the 80’s with 70% humidity. We usually ride at 7 am (90° by then) and take in tons of water and electrolytes. The heat affects performance so much that, when running, we add an extra 1-2 mins per mile. With cycling, we maintain the same pace, but increase our cooling and fuel intake. This is an important video, and I hope it resonates with your viewers.
@Veloharmony
3 ай бұрын
Amen. During the week I go out early when possible or after 6pm. It's the humidity you have to watch out for.
@bb-r5710
3 ай бұрын
Nice ride. I was hydrating with you virtually. ❤❤. A hot pace on a hot day😊😊
@Veloharmony
3 ай бұрын
We actually rode too hard. A lot of riders quit the route at the second stop and returned home. I finished the route because I kept my effort reasonable by mostly sitting in.
@bb-r5710
3 ай бұрын
@@Veloharmony I agree with you on riding too hard. 😊 I was dropped several times on the video LOL.
@Veloharmony
3 ай бұрын
lol
@Calebbusiness101-z3s
3 ай бұрын
We’re do y’all ride? Didn’t look that hilly maybe y’all should come try the Colorado hills and it would be a more challenge.
@neilschneider12
3 ай бұрын
Do you have an updated GroupMe link? The previous ones don’t seem to work for me, thanks.
@Veloharmony
3 ай бұрын
groupme.com/join_group/87648837/MieUw3ZD I am going to remove the links from each new video, because it seems like groupme is changing them frequently. Instead I will ask viewers to simply request the most recent link.
@christinejackson1264
3 ай бұрын
I don’t know how you guys ride in this heat
@Veloharmony
3 ай бұрын
@@christinejackson1264 we try to start early and get back around noon. Takes several weeks to acclimate the body though.
Пікірлер: 15