In this video we break down the Underhand Sneak into 6 simple steps and eventually merge them into 3 short steps. Once we understand the Underhand Sneak on both dominant and non-dominant sides we level up by doing the "double underhand sneak", rolling the rope and sneaking from one side straight into the opposite side. Finally, I demonstrate just a few of the endless transitions with other underhand patterns such as the Underhand Matador, Figure 8 and Behind the Back.
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Rope Flow Tutorial - The Underhand Sneak
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