Rouvy | Halloween Race | plus warmup
final sprint starts at around 400m to the end
/ strava
Gave it absolutely everything. Was in 2nd place for a while and well into my vo2max zone for extended periods of the race.
I was over taken by two riders working together with around 2300m to go. Almost decided that my fate was 4th place but I could see myself slowly catching up again so suspected that they had burned themselves out. Caught up and stayed adjacent to both of them until maybe 450m to go and then started my sprint.
Think that I caught them off guard because I could see both right behind me and I was willing them to give me a second to breathe.
That final sprint is the hardest I have ever pushed myself on the bike. Took me to my max heart rate and it took a good 2 minutes to breathe again.
these streams are virtual cycling routes with Rouvy.
Weekday streams could be any time, from 17:00 to 23:00 or later whilst weekends could be any time from 13:00 onwards.
Keep a note of the channel name and click the [live] tab any time as I have no set schedule
Негізгі бет Спорт Rouvy | Halloween Race | plus warmup (2nd place)
Пікірлер