Here is the Army XV training out in Browns Camp in Portugal. During the session the team practices team plays and set plays whilst conducting 3 conditioning sessions in between to fatigue the players.
Different positions are to run to different cones. Players run forwards then backwards then out the furthest cone. The players have 1:1 work.rest ratio which works their aerobic threshold.
Filming and editing equipment:
Panasonic HC-V700 and Panasonic Lumix DMC GF3 - To buy click the
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Victure 4k Mini Camera
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Rode Microphone
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Software
Wondershare Fimaro
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Негізгі бет Спорт RUGBY GAME CONDITIONING DRILL - REPLICATE MATCH FITNESS
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