The guys at Performance Pro gym in London give you three gym exercises that can help you get over the ball and protect it from defensive ruckers at the breakdown.
- Күн бұрын
Rugby World fitness - resists opponents at the ruck
- Рет қаралды 402
The guys at Performance Pro gym in London give you three gym exercises that can help you get over the ball and protect it from defensive ruckers at the breakdown.
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