Iliotibial friction syndrome, also known as 'Runners Knee', is one of the most common sports injuries in the knee, and we see it especially in athletes who do a lot of repeated flexion-extension motions of the knee like long-distance runners and long-distance cyclists.
In this video, Prof. Bellemans explains how to diagnose ITB friction syndrome and what you can do about it.
00:00 Introduction
00:13 What is ITB friction syndrome
02:57 Diagnosis of ITB friction syndrome
05:27 Treatment of ITB friction syndrome
08:56 Outro
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