Getting blisters when you're running? Or maybe you just want to prevent the blisters from happening. Here are my exact steps to prevent and treat running blisters so you can run further and happier. Enjoy!
"Running Blisters: Exact steps on how to prevent and treat blisters when running" - n this video, I go over how what I bring on my runs to treat blisters, what I do before my run to prevent them, and how I pick my shoes and socks so I never get them.
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Hopefully, you enjoyed it, now get out there and enjoy the run!
If you're just starting out and don't have a running goal yet, download this free 10-page goal guide I made:
bucketlist.fit/free-goal-guide/
If you are interested in learning how to start running for beginners, see this playlist here:
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Happy Running!
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Tips and helpful info for new runners: bucketlist.fit/blog
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Watch my FREE MASTERCLASS on How to Consistently Loss Weight from Running Using 5 Simple Tips...It will save you A TON of time in your journey to fitness--
bucketlist.fit/5-weight-loss-...
Watch my FREE MASTERCLASS on How to Consistently Loss Weight from Running Using 5 Simple Tips...It will save you A TON of time in your journey to fitness--
bucketlist.fit/5-weight-loss-...
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