It is much easier to pull your foot up than to push the ground down! Remember that when you run, it's all about pulling up, not pushing down.
Watch Nicolas Remires and learn.
Негізгі бет Running is a pulling activity, not pushing!
It is much easier to pull your foot up than to push the ground down! Remember that when you run, it's all about pulling up, not pushing down.
Watch Nicolas Remires and learn.
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