Join me on my interval sessions. In this video, I go through Runna's rolling 300s.
As I regain my fitness, I will share with you all of my workouts with the simle aim of transparency but most importantly encouraging anyone else in my shoes to do the same.
#RunningWorkout #RunningIntervals #LondonMarathon #MarathinTraining #HalfMarathonTraining #
Негізгі бет Спорт Running Speed Workout: Rolling 300s
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