IN THIS EPISODE:
⚡️ The power of generosity in networking.
⚡️ Practical strategies for effective giving.
⚡️ How generosity leads to personal and professional growth.
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VIDEO HIGHLIGHTS:
(02:17) - Running from Brisbane to Newcastle
(12:02) - Impacts on the family after dedicating life to running
(17:35) - Integrating exercise into the workday
(20:17) - Attempting to break the Guinness World Record for running 24 hrs on treadmill
(36:02) - What’s next for Mark?
(39:14) - Mark’s top habits for starting a fitness journey
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ABOUT MARK:
🏃 Ultramarathoner
💛 Has raised ~$100k for mental health and cancer charities
💰 25+ years of finance experience
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FOLLOW MARK:
Instagram - instagram.com/markjamesavery/
LinkedIn - linkedin.com/in/markjamesavery
Website - markjamesavery.com/
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LISTEN TO ULTRAHABITS PODCAST:
Spotify - open.spotify.c....
Apple - podcasts.apple....
CONNECT WITH RJ SINGH (ULTRAHABITS):
Facebook - / ultrahabits
Instagram - / ultra.habits
LinkedIn - / rj-singh-801a0436
Newsletter - www.ugventures.co/blog
Негізгі бет Running transformed my life -
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