Watch the sunrise from the balcony with a spectacular view.
The morning sun shows a different face every day, how about today? 😊
Today's house improvement involves lighting and other improvements made by an electrician.
We have changed to a new easy-to-press switch, and it has become really easy. 👍
Today's dinner is a Chinese fish dish.
A healthy dish made with sea bream and lots of vegetables.
Lastly is my emotional release stretching routine before bed.
After stretching with Mikko Sensei's video,
I do my own glute stretches.
It feels very good and calms my mind.
Mikko Sensei's link is below.
A mobile body channel for people in their 40s and above
• 寝る直前にやれば激痩せ!寝る前の全身痩せるス...
I hope you enjoy it.
kiyoki ❤️
Негізгі бет I'll show you my emotional release stretching routine|Sunrise from a spectacular balcony
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