স্ট্রোকের রিস্ক ফাক্টর সমূহ নিয়ে আলোচনা!
🧠 Understanding the Risk Factors of Stroke 🧠
Hello everyone! Welcome back to our channel. In today's video, we delve into a critical health topic - stroke. Knowing the risk factors associated with stroke can help you take preventive measures to safeguard your health.
🚨 Key Points Covered in This Video:
What is a Stroke?
Brief overview of the types of stroke: Ischemic and Hemorrhagic.
Major Risk Factors:
High Blood Pressure: The leading cause of stroke.
Diabetes: How it doubles the risk of stroke.
Heart Disease: Connection between cardiovascular issues and stroke.
High Cholesterol: Its role in plaque buildup in arteries.
Smoking: How it damages blood vessels.
Obesity: Impact on overall health and stroke risk.
Sedentary Lifestyle: Importance of physical activity.
Excessive Alcohol Consumption: How it increases stroke risk.
Additional Risk Factors:
Age: Increased risk as you get older.
Family History: Genetic predispositions.
Gender: Differences in stroke risk between men and women.
Ethnicity: How stroke risk varies among different ethnic groups.
Preventive Measures:
Tips on maintaining a healthy lifestyle to reduce risk.
Recognizing the Signs of Stroke:
FAST method: Face drooping, Arm weakness, Speech difficulties, Time to call emergency services.
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