What should be the Neck position while sleeping?
If you have neck pain, should you use a pillow or not? It's important to maintain a neutral neck position while sleeping-neither too high nor too flat. Use one pillow when sleeping on your back and two small pillows when sleeping on your side for proper alignment.
About the Doctor:
He is currently working at the International Pain Centre (internationalp...) Delhi as the Head of Pain Management Services. He is trained as a Pain Management Specialist and an Anaesthetist in the UK. He has over 13 years of work experience in the UK including working as a Chronic Pain Consultant in many UK hospitals. Dr. Manocha believes in a multidisciplinary approach and providing evidence-based treatments at par with international standards. He is committed to providing quality care and believes in building a long-term relationship with patients based on honest communication and keeping their interests foremost.
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Disclaimer: All information in this video is provided in good faith for general informational purposes only and is aimed at empowering patients with adequate knowledge about the condition being discussed. It is NOT intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified healthcare provider. Do not disregard professional medical advice or delay seeking medical treatment because of any information in this video. We give no warranty of any kind regarding the accuracy, adequacy, reliability, validity or completeness of any information. Your reliance on any information in the video is solely at your own risk. We shall not have any liability, under any circumstances, for any losses or damages incurred as a result of the information in this video.
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Негізгі бет सोते समय गर्दन कैसे रखें ? What should be the Neck position while sleeping? By Dr Amod Manocha
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