ቻናላችን ስለጎበኙ እናመሰግናለን፡፡ ተመሳሳይ ቪዲዮችን ለመመልከት ሊንኩን ይጫኑ!
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There are also short-term and long-term steps you can take to recover from a breakup so you can move on to healthy, trusting relationships in the future.
Breakup can be great motivation to disrupt old patterns, resolve old traumas, and honestly look at how you relate to a significant other". Find the lesson in the breakup. Once you understand what went wrong, think about how you would approach things in a different way if you could go back and start over.
The eventual goal is to move toward acceptance so that you can again focus your attention on your own life and future. That doesn’t mean you need to be happy about the breakup, but it does mean allowing the anger or sadness to pass so you can experience a new beginning and move into the next chapter of your life.
Geta Walelign is an Ethiopian Clinical Psychologist who has been providing personal development training on various platforms.
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Негізгі бет ሰዋዊ ሾው ምዕ2 ክፍል3 | መለያየት ለገጠማቸው |How to Get Over a Breakup?| Ethiopian Relationship Advice in Amharic
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