Dishing with Janis Isaman, Trauma Sensitive Movement Specialist and Business Owner
In this week's episode, Dina dishes with Janis Isaman, the founder of My Body Couture, a one-on-one private movement studio based in Calgary, Canada.
Janis is a Trauma Sensitive Movement Specialist dedicated to helping clients manage chronic pain, illness, and injuries through customized movement therapy. Janis shares insights into crucial connections between mental health and physical wellness, explores sustainable self-care practices, and emphasizes the importance of a patient-centered approach to managing health challenges.
This conversation is part of our #WorldMentalHealthDay series, providing insights on holistic well-being and actionable wellness strategies.
Find Janis at www.mybodycouture.com and the links below:
Facebook: / mybodycouture
Instagram: / mybodycouture
LinkedIn: / jisaman
Pinterest: / mybodycouture
Threads: www.threads.ne...
KZitem: / janisisaman
#Podcast #DishWithDina
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Disclaimer: The information on DishWithDina.com and in any DishWithDina session or program is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. Please seek prompt, qualified medical advice for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.
Негізгі бет S09 E113 | Trauma-Sensitive Movement & Mental Health: Sustainable Wellness with Janis Isaman
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